The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    basically quick muscle recovery and building...

    basically quick muscle recovery and building would fill in that blank
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    Amino Acid Capsules

    Are taking Amino Acid capsules a good thing? I was looking at Optimum Nutrition brand of them when I was at the store.

    Im currently taking 100% Gold Standard Whey and Casein from Optimum...
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    i buy the banquet bags of white meat chicken...

    i buy the banquet bags of white meat chicken tenders, i dont buy the dinners the dinners are gross imo. I also do eat a lot of pasta(italian) so i get a lot of carbs. I eat baked potatoes also quite...
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    anyone?

    anyone?
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    Foods for a weight gain

    Im getting back into weightlifting, quit doin it consecutively for a good year and a half now. 2 winters ago I went from 150 to 175. This winter I would like to get to 180-185 from 160 pounds.

    I...
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    what kind of problems did you have while taking...

    what kind of problems did you have while taking the medication? and are you talking about pills? or the cream? I don't even like taking it to be honest, never was good with taking pills unless it was...
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    Acne medication with supplements

    Well Ive always experienced facial acne issues. Its not horrible but i want clear skin because acne is just gross and ugly obviously. I've been going to the dermatologist and she has prescribed me...
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    you should post up the video that you took, it...

    you should post up the video that you took, it should be fine, i think the way you are describing is working more of the inner chest instead of the outer though, not for sure though since I am only...
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    looks good from this view, i also agree with the...

    looks good from this view, i also agree with the others, could also post a video from a different angle, how wide spread are your arms? are they making a 90 degree angle parallel to the floor?

    not...
  10. Thread: water intake?

    by aj24
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    yes i do need to eat more to gain more weight, i...

    yes i do need to eat more to gain more weight, i am changing my diet accordingly. my last bulk was a 150 to 175-180 pounds last year. going to go for a 190 weight this year, lean of course. But yes I...
  11. Thread: water intake?

    by aj24
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    water intake?

    How much water is needed to be drank a day?

    I was going to start going for a gallon a day but I would like to be sure.

    6'0" 165 pounds at 17 are my stats... trying to saturate the muscles a...
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    might be clearing up. been ok the past days and...

    might be clearing up. been ok the past days and nights.
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    no diarhea anymore, have had heartburn past 2...

    no diarhea anymore, have had heartburn past 2 nights pretty bad, stools just green and pasty now.
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    yes this is the first time its lasted this long,...

    yes this is the first time its lasted this long, and i am drinking a lot of water to stay hydrated, because i believe diarhea does dehydrate you quite a bit?
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    Might be wrong forum?

    This has to deal with my digestive system, so I was guessing it would go in the diet nutrition forum, if wrong forum, mods please move.

    So, for the past 5 days I've had the hershey squirts...
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    i have pretty hairy legs and chest, almost no...

    i have pretty hairy legs and chest, almost no back hair right now accept for my lower. but shaving it grows back in like a day
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    any other answers?

    any other answers?
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    Weird question I think

    But when all of you compete, can you still have hair on your body, or do you wax or something? Just a thought that came to mind today. Im a pretty hairy adelescent, Italian is why I'm guessing, but I...
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    Quick question, its good to just fall like that?...

    Quick question, its good to just fall like that?

    Very impressive in any other case though
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    A gym membership would be best, also read the...

    A gym membership would be best, also read the articles and check out the work out routines on this website, they are very helpful
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