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  1. Replies
    20
    Views
    1,099

    dohh!! i thought i was logged in as different...

    dohh!!
    i thought i was logged in as different name!
  2. Thread: stupid pic...

    by Dabomber
    Replies
    2
    Views
    464

    Bahaha.. there were 60people who downloaded it...

    Bahaha..
    there were 60people who downloaded it and looked at the picture .. but there was no reply.....

    here's one... dont sweat it sweathawg.. it happens..
  3. Replies
    20
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    1,099

    yeah cack eat poo!

    yeah cack eat
    poo!
  4. Replies
    129
    Views
    5,153

    hmm... *looks at cackerot...*

    hmm...
    *looks at cackerot...*
  5. Replies
    21
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    890

    allrite.. i've seen it actually... i'm not new...

    allrite..
    i've seen it actually...
    i'm not new here.. if u haven't notice.. lol

    well... my goal is to drop around 5~8lb in 2~2.5 months..
  6. Replies
    129
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    5,153

    ah... i'm sick of one man show...

    ah... i'm sick of one man show...
  7. Replies
    129
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    5,153

    dat's what i thought u got no balls to stand up...

    dat's what i thought u got no balls to stand up on this kinna situatioin.. FAG!
  8. Replies
    129
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    5,153

    yeah yeah??? what are u made out of biatch!??!?

    yeah yeah??? what are u made out of biatch!??!?
  9. Replies
    129
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    5,153

    yeah !! who the f%*^ are u?? copying my sigs???...

    yeah !! who the f%*^ are u?? copying my sigs??? i'm gana kill ya bastard!
  10. Replies
    6
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    1,429

    As u guys all know, my bench sux and i always...

    As u guys all know, my bench sux and i always look for info to improve my bench..
    I was looking at podium's journal and he can do 190lb (i think) of flat bench and do 155lb incline.. I'm not saying...
  11. Replies
    8
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    621

    I suppose u can use it for ur self too if u wish...

    I suppose u can use it for ur self too if u wish to..:D
    Just get a grande size.. make sure u clean ur ass before put it in though..:D
  12. Replies
    18
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    1,302

    Training Squats - 265 x 7 It's all good.....

    Training
    Squats - 265 x 7

    It's all good.. getting better.. I guess last squat sucked cuz of ckd.. i dont like CKD diet and i dont think it works for me...

    Diet
    Somehow i didn't wana eat...
  13. Replies
    18
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    1,302

    Training Great Shoulder/Tris today. Though i...

    Training
    Great Shoulder/Tris today.
    Though i worked out at home it was fine..

    Diet
    Another Perfect day!
    Substituded dinner with something else but similar contents..
    2700kcal
    330g protein...
  14. Replies
    17
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    748

    When I bulk, i feel warm always.. ( i usually...

    When I bulk, i feel warm always.. ( i usually feel warm even though i dont bulk ) .. I tend to sleep less... funny thing.. I can't get more sleep than 7hours when i bulk but rite now, i can sleep...
  15. Thread: Champion Legs

    by Dabomber
    Replies
    5
    Views
    687

    Same here my Quad routine is like this 2~3...

    Same here
    my Quad routine is like this

    2~3 sets of Squats( depends on my energy level )
    1 set of leg press
  16. Replies
    21
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    998

    Thank you guys!! dat's cool!

    Thank you guys!!
    dat's cool!
  17. Replies
    18
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    940

    I thought arching back while leaving ur bum on...

    I thought arching back while leaving ur bum on the bench was considered as "good " technique...

    Arch back
    Feet driving down to ground
    shoulder blades on the bench
    bars moving straight up and...
  18. Thread: Vox's Vision

    by Dabomber
    Replies
    120
    Views
    4,043

    BAhaha!!

    BAhaha!!
  19. Replies
    38
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    1,401

    Sorry Yaz... Damn i forgot that i promised her...

    Sorry Yaz...
    Damn i forgot that i promised her not to tell YAZ about this...


    :D
  20. Thread: Motivation.

    by Dabomber
    Replies
    9
    Views
    607

    LOL jeez CD, can't u just let him have the...

    LOL

    jeez CD, can't u just let him have the glory? :D
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