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  1. having your balls bitten off by a tarantula lol

    having your balls bitten off by a tarantula lol
  2. Thanks guys, I might just have him beef up his...

    Thanks guys, I might just have him beef up his lower body for now and check out Peak Sports as Adam mentioned. The price is not too bad.
  3. How to train my bro who has shoulder injury?

    My bro is 16 and is scheduled for shoulder surgery in september (playing hockey has cause his shoulder to frequently pop out). The thing is he is kind of depressed now since he cant play hockey and...
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    Cant wait to get off work at 7 and DRINK!!!

    Cant wait to get off work at 7 and DRINK!!!
  5. Bah! You know the ULTIMATE SOLUTION is to...

    Bah! You know the ULTIMATE SOLUTION is to evolutionarily weed the biceps out of existence! This isnt gonna happen if everyone is always curling!?!?!?!
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    I'm in Alberta, and while I love ALN's products,...

    I'm in Alberta, and while I love ALN's products, I hate the wait. For us canadians it seems we have the dilemma of pay more, get it now or pay less get it later and we all know time is money so ALN...
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    Theres a gym here in Edmonton called World Health...

    Theres a gym here in Edmonton called World Health Club and they seem to havemade a deal with all of the local fast food chains to have a draw box to win a free membership. This is actually a pretty...
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    I think I might try swappin to dumbells.

    I think I might try swappin to dumbells.
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    That makes me feel better, lol of the tall guys I...

    That makes me feel better, lol of the tall guys I hang out with I can bench the most (Im excluding squat and deadlift for this discussion) but the smaller guys outright blow us away. And its not...
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    No I know that, but I never see stronger tall...

    No I know that, but I never see stronger tall guys.
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    Why are shorter guys so much stronger?

    Basically every guy I see in the gym who is roughly 5'10" or below seem to bench between 225-300 on becnh? wtf? Its ****in insane.
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    Half the people in your class are gonna be...

    Half the people in your class are gonna be cheating anyways, you might as well even things out. I've busted my ass in accounting classes trying to get good grades and ended up with roughly 80% and...
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    From what I've heard this is what Westside...

    From what I've heard this is what Westside Barbell's methods are based around.
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    Those select tech things would be good if they...

    Those select tech things would be good if they werent made of plastic.
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    Why are you doing the heaviest weight at the end?

    Why are you doing the heaviest weight at the end?
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    Love that accounting mumbo jumbo!

    Love that accounting mumbo jumbo!
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    that is... until cookies and cream comes out lol

    that is... until cookies and cream comes out lol
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    I really like the taste of AtLarge's vanilla...

    I really like the taste of AtLarge's vanilla flavors (nitrean and opticen) but for some reason I just don't like any of their chocolate. Maybe its because nothing can compare to my chocolate milk...
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    wouldnt you be wearing yourself out doing so many...

    wouldnt you be wearing yourself out doing so many sets with a weigh so close to your 1RM?
  20. Why use percentages at all? It has been found...

    Why use percentages at all? It has been found that you need around 1 to 1.5 grams protein per lb of body weight.

    So now all you need to know how much fat. Easy.

    It has been found that you...
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