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  1. Replies
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    Nice pulling, Pup. I'm looking forward to seeing...

    Nice pulling, Pup. I'm looking forward to seeing a 500 lbs. pull in here in the next few entries. ;)
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    Dips for the upper body IMO = squats/DL for the...

    Dips for the upper body IMO = squats/DL for the lower body. :thumbup:
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    Nice shoulder session man, looking good.

    Nice shoulder session man, looking good.
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    Damn amazing transformation man! Congrats, the...

    Damn amazing transformation man! Congrats, the pics are like night and day. :thumbup:

    Any supplements/diet you can say aided in your progress?
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    Nice ATF squatting!

    Nice ATF squatting!
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    Movie in Theaters: "Inside Man"

    Anyone who's a Denzel fan will love this movie, great plot, nice twist, good acting, overall good film. :)
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    Damn Pup, lots of volume on those board presses....

    Damn Pup, lots of volume on those board presses. I bet your triceps were feeling it the next day. Wow, 445 for a single on squats!? How deep did you take 445?

    Great work, man, keep it up. :thumbup:
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    Some days your head just isn't into it for some...

    Some days your head just isn't into it for some reason. Happens to me from time to time, don't think anything of it. Like you said go hit legs again later this week and tear it up.
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    Nice to see a full workout in here for a change....

    Nice to see a full workout in here for a change. ;)
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    Nice workout bro, sternum chins are one of my...

    Nice workout bro, sternum chins are one of my favorites. :thumbup:
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    Absolutely CRAZY rowing strength, Coke. Sorry I...

    Absolutely CRAZY rowing strength, Coke. Sorry I think I've asked you this before, but have you ever posted a bentover row video?
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    Wow, 375 for 5 off a 4" block? Nice pulling, man.

    Wow, 375 for 5 off a 4" block? Nice pulling, man.
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    Good job man! A 455 squat at 220 is awesome,...

    Good job man! A 455 squat at 220 is awesome, great work. Don't worry about the missed deadlifts, just more reason to pull like crazy from now until your next meet. :thumbup:
  14. Thread: Reincarnated

    by M.J.H.
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    Good luck with bodybuilding man, as you know its...

    Good luck with bodybuilding man, as you know its a whole new game in comparison to powerlifting. :thumbup:
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    Looking pretty good man, time to bulk up though....

    Looking pretty good man, time to bulk up though. ;)

    What were your diet/supplements like cutting down?
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    Awesome videos bro! :thumbup:

    Awesome videos bro! :thumbup:
  17. Poll: Skullcrushers, IMO.

    Skullcrushers, IMO.
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    Agreed. The WBB community speaks for itself....

    Agreed. The WBB community speaks for itself. :thumbup:
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    Everything that Paul Stagg posted is right on the...

    Everything that Paul Stagg posted is right on the money. :thumbup:
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    I completely forgot to mention HomeYield, he's...

    I completely forgot to mention HomeYield, he's definitely up there as well. :thumbup:
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