The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Walking Beast; Keyword(s):

Page 1 of 7 1 2 3 4

Search: Search took 0.01 seconds.

  1. Replies
    129
    Views
    9,519

    Great progression!! KEEP KILLING THAT ****!!

    Great progression!! KEEP KILLING THAT ****!!
  2. Replies
    47
    Views
    3,514

    Thick! KEEP KILLING THAT ****!!

    Thick! KEEP KILLING THAT ****!!
  3. Replies
    55
    Views
    4,101

    Looking thick and ripped brother!! KEEP KILLING...

    Looking thick and ripped brother!! KEEP KILLING THAT ****!!
  4. Sounds like your calories are pretty good. Youll...

    Sounds like your calories are pretty good. Youll have to be a temporary "bodybuilder" to gain those 15lbs only in the sense that youll be building lean mass. Ive never put myself in that category...
  5. Aside from EATING alot. You have to expect lots...

    Aside from EATING alot. You have to expect lots of stagnation over the years of training. All the progress will add up but sometimes it can be very slow. I dont know what your training is like, but...
  6. Replies
    85
    Views
    4,221

    My best was 28, when I was around 195-200. I was...

    My best was 28, when I was around 195-200. I was also pulling 345 for 8-10 reps on lat pulldowns. Chin-ups are more endurance after a certain number. I got stronger on them by doing them every back...
  7. Replies
    18
    Views
    1,405

    As a beginner I incorporated both which seemed to...

    As a beginner I incorporated both which seemed to work well for me. I started at 105-115lbs at 14. After a few years of training I was racking most of the machines for reps, so machines only help so...
  8. Replies
    30
    Views
    1,095

    Welcome to the boards brother!! My overall goals...

    Welcome to the boards brother!! My overall goals now are to rehabilitate my back and get back into lifting heavy again. Before I start training heavy I plan to train very strict and bodybuilding...
  9. Awesome results all!! Always inspirational to see...

    Awesome results all!! Always inspirational to see such transformations! Im the opposite starting at around 105-115lbs when I started training. The earliest posing pic I have is this one at 16 and...
  10. Replies
    13
    Views
    1,291

    Compared to me, very good development for 14. My...

    Compared to me, very good development for 14. My arms didnt reach 14 inches until I was 16. I started training at 14 years old and arms were probabally between 10-12" only. KEEP KILLING THAT ****!!
  11. Replies
    90
    Views
    5,783

    Very lean and great peaks on the biceps, from a...

    Very lean and great peaks on the biceps, from a BB perspective. Definately looks like your making some solid progress! KEEP KILLING THAT ****!!
  12. Replies
    50
    Views
    4,475

    Looking great!! It really all depends on how big...

    Looking great!! It really all depends on how big you want to get and what your goals are. Im real delusional about my size and as a result am always training harder and harder. The cycle never ends!...
  13. Replies
    98
    Views
    6,614

    ThanX for the kind words!! Much appreciated!! I...

    ThanX for the kind words!! Much appreciated!! I may cut one day. Maybe when my arms are in the 20's. Right now my main goal is rehabbing around these injuries. Then I plan to bulk back up again....
  14. Replies
    22
    Views
    2,159

    Development is coming along nicely. Id reccomend...

    Development is coming along nicely. Id reccomend lots of barbell and dumbbell shrugs for the traps. Six to 12 sets once a week, heavy and for 12-15 reps per set. The traps seem to have alot of...
  15. Replies
    31
    Views
    4,283

    Looks like some good progress!! KEEP KILLING THAT...

    Looks like some good progress!! KEEP KILLING THAT ****!!
  16. Replies
    39
    Views
    2,162

    Looking great brother!! Very good progress. Look...

    Looking great brother!! Very good progress. Look alot larger then your measurements. KEEP KILLING THAT ****!!
  17. Yea I made a day out of it

    Yea I made a day out of it
  18. ThanX for asking!! It doesnt seem to be getting...

    ThanX for asking!! It doesnt seem to be getting any better at the moment, so Ill have to wait and see. Herniated disks dont heal so easily I hear. My back has been torn up over many injuries. I would...
  19. ThanX for asking! Yea, even though it looks and...

    ThanX for asking! Yea, even though it looks and sounds like a hack squat Ive added a variation in the way I do the lift. Its a deadlift with the bar behind the legs basically, but I dont squat the...
  20. Abs wont strengthen the lower back itself, but...

    Abs wont strengthen the lower back itself, but they will strengthen your core. That in turn will take less stress off your lower back. So its very important to have strong abs as well as a strong...
Results 1 to 20 of 129
Page 1 of 7 1 2 3 4