The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Road to 315lb bench press!!!!

    BENCH 275
    SQUAT 315
    DEADS 400
    5'6 180lbs 22yrs old

    Im currently using the 30day up your bench 30lbs. I was kinda messing with it last week to get a good feel for it. Monday I will start it hard...
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    Love quinoa will definitly try!!!

    Love quinoa will definitly try!!!
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    My Favorite Snack

    My fav snack would have to be Organic Corn Flaks with three tablespoons of Peanut Butter and whole milk. Anyone else done this.
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