Search:

Type: Posts; User: Shmoo; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.02 seconds.

  1. Replies
    9
    Views
    602

    Correct

    Correct
  2. Replies
    9
    Views
    602

    Any type of boneless meat can be put through a...

    Any type of boneless meat can be put through a cube machine whether it is fat or lean. Fat is very visible when cubed so most meat departments will use lean cuts of meat.
    As for cooking times for...
  3. Replies
    20
    Views
    684

    At work the other morning I heard on the news a...

    At work the other morning I heard on the news a research about the connection of cycling and prostate cancer. I did a quick search on the topic as well and couldn`t find anything to back that up so I...
  4. Replies
    20
    Views
    684

    Research has shown that males who do a lot of...

    Research has shown that males who do a lot of cycling have a higher rate of prostate cancer, so if you like to bike get a good seat and protect yourself.
  5. Replies
    92
    Views
    6,097

    The 200 I was referring to was with the cable...

    The 200 I was referring to was with the cable attachment and no swaying. The powerrack itself I`ve had 400 on it and didn`t budge so 500 or more will be held easily.
  6. Replies
    92
    Views
    6,097

    Elpietro I`ve had as much as 200 on it with no...

    Elpietro I`ve had as much as 200 on it with no sway at all. I`m sure it can easily handle alot more than that.
  7. Replies
    6
    Views
    1,378

    Power bars are sugar bars and protein bars have a...

    Power bars are sugar bars and protein bars have a fair amount of sugar as well, even the low carb bars have hidden carbs in them. Avoid bars if you can and stick to real food, protein powders and...
  8. Replies
    22
    Views
    618

    Use a cooking spray like pam for your eggs and...

    Use a cooking spray like pam for your eggs and swallow your EFA`s off a spoon.
  9. Replies
    26
    Views
    1,250

    Poll: Same here:cool:

    Same here:cool:
  10. Replies
    92
    Views
    6,097

    Elpietro most of my equipment is Northern Lights...

    Elpietro most of my equipment is Northern Lights and I highly recommend . Solid with lifetime warranty. The cable system I have on my powerrack is plate loaded and very smooth.
  11. Replies
    92
    Views
    6,097

    Elpietro I have that exact powerrack you were...

    Elpietro I have that exact powerrack you were looking at and it is very solid. The cable attachment that comes with it does not face the other way, the rowing comes from just outside the front and...
  12. Replies
    15
    Views
    1,250

    Here is a Canadian company that has quality...

    Here is a Canadian company that has quality fitness equipment
    www.fitnessdepot.ca/index.htm .
  13. Replies
    30
    Views
    756

    www.theministryoffitness.com/mof/library/anims/sku...

    www.theministryoffitness.com/mof/library/anims/skullc.htm
    skullcrusher
  14. Thread: soda vs teeth

    by Shmoo
    Replies
    22
    Views
    720

    Most elderly have false teeth.

    Most elderly have false teeth.
  15. Thread: new equipment

    by Shmoo
    Replies
    30
    Views
    926

    Like Chris said if your looking to be toned like...

    Like Chris said if your looking to be toned like a model, that equipment is ok. But if your looking for muscle and size your better off with free weights, a good adjustable bench and a powerrack.
  16. Thread: Venison

    by Shmoo
    Replies
    14
    Views
    587

    Venison is leaner than beef , eat it up.

    Venison is leaner than beef , eat it up.
  17. Replies
    5
    Views
    362

    Let`s see if each steak is about 9oz. and you...

    Let`s see if each steak is about 9oz. and you would like them to be about 4-5 oz. :idea: why not cut them in half.
  18. Replies
    3
    Views
    598

    London broil is usually top round or flank steak...

    London broil is usually top round or flank steak that is done in a special marinade so therefore it should be good and tender.
  19. Replies
    3
    Views
    598

    The top three, 3&4 are the same are tough as...

    The top three, 3&4 are the same are tough as leather unless they are marinated or cooked in a slow cooker. Top sirloin not to be confused with sirloin tip is a nice tender steak. T-bone and rib steak...
  20. If you don`t have a training partner you should...

    If you don`t have a training partner you should have a power rack to get big. A power rack is ace for squats and benching heavy. Enough said.
Results 1 to 20 of 25
Page 1 of 2 1 2