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  1. Thread: Cutting fat.

    by drwost
    Replies
    6
    Views
    736

    Search posts by Built...she gives good advice and...

    Search posts by Built...she gives good advice and some links about cutting and dropping chub
  2. sounds like a bad sprain of something. there may...

    sounds like a bad sprain of something. there may be some spasm and or swelling which is compressing the radial nerve which sits in that area which could account for the twitching, numbness and...
  3. Thread: mucus in feces

    by drwost
    Replies
    12
    Views
    1,446

    Greasy stool can be a symptom to...

    Greasy stool can be a symptom to pancreatitis...got get it checked
  4. Replies
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    1,463

    For what it's worth, the action of Pec Major is...

    For what it's worth, the action of Pec Major is to abduct the arm with medial rotation of the humerus....
    when some do a fly they tend to laterally rotate the arm...injury
  5. Thread: Crossfit?

    by drwost
    Replies
    13
    Views
    894

    If you are doing crossfit remember it is not a...

    If you are doing crossfit remember it is not a "muscle building" program. you will get strong and fit. If it was a muscle building program they'd call it Crossbodybuilding.
    I throw some of the "girl...
  6. Replies
    33
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    2,533

    excellent work

    excellent work
  7. Replies
    34
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    1,298

    nothing except run uphill

    nothing except run uphill
  8. Replies
    88
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    11,967

    I.ve seen first hand proof of a chiros that...

    I.ve seen first hand proof of a chiros that reduce the degree of scoliosis
  9. Replies
    88
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    11,967

    you got facts to back this up?

    you got facts to back this up?
  10. Thread: Cloudy urine..

    by drwost
    Replies
    34
    Views
    1,840

    Urine should be clear...go see a doctor

    Urine should be clear...go see a doctor
  11. Replies
    3
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    445

    could be an epicondylitis...rest, ice and some...

    could be an epicondylitis...rest, ice and some good ole anti inflam....but see a doctor anyway
  12. Replies
    8
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    889

    any updates?

    any updates?
  13. within the first 24-48 hours...Rest Ice...

    within the first 24-48 hours...Rest Ice Compression Elevation
  14. Replies
    11
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    1,244

    you need xrays to make that diagnosis

    you need xrays to make that diagnosis
  15. Replies
    24
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    2,254

    Hey check out a company called Cho-Pat. they sell...

    Hey check out a company called Cho-Pat. they sell a specific brace for Osgoods

    https://secure.cho-pat.com/products/product.php?product_type=26

    How big are you I have an xtra XXL
  16. Replies
    11
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    1,244

    go to your chiropractor and discuss it with...

    go to your chiropractor and discuss it with him/her!
  17. Replies
    8
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    1,101

    Unless you want hemorroids! there are some teas...

    Unless you want hemorroids!
    there are some teas you can get in health food stores which are designed to be laxatives and are very effective. There is a product called Napolina which has Linaza and...
  18. Thread: scott curl

    by drwost
    Replies
    6
    Views
    2,335

    I think it's the same as a preacher bench curl or...

    I think it's the same as a preacher bench curl or is that a Zotman curl?!?
  19. Thread: P90x

    by drwost
    Replies
    18
    Views
    1,946

    I agree. But I guess this was designed for people...

    I agree. But I guess this was designed for people who don't want to lift weights or are looking for an alternative hi intensity work out.
  20. Thread: P90x

    by drwost
    Replies
    18
    Views
    1,946

    P90X is nothing like crossfit! I am not familiar...

    P90X is nothing like crossfit!
    I am not familiar with bodypump
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