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  1. Replies
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    I prefer alone for now. I do believe a training...

    I prefer alone for now. I do believe a training partner can be better, but its finding that partner is the hard part. Its hard for me to keep focus and intensity if the training partner is on the...
  2. Thread: barbell curls

    by Teebone
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    2,921

    I like to change up my routine every few weeks....

    I like to change up my routine every few weeks. I'll do dumbells a coule weeks, then barbells, then hammer curls, etc..don't know whats best. But I figure you can't go wrong changing up your routine...
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