The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Yeah, I sure did. :) Nothing like when your...

    Yeah, I sure did. :) Nothing like when your lifting partner, his wife, your girlfriend and virtually everyone on WBB that saw my pics saying "Start bulking dude.."



    :rolleyes:
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    I was referring to last year, before my +-9 month...

    I was referring to last year, before my +-9 month (yes, 9 friggin months) of a pathetic attempt at cutting...

    After that many months of dieting, I'm suprised I held on to any muscle mass at all,...
  3. Replies
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    Yeah.. definitely less worrying and more...

    Yeah.. definitely less worrying and more lifting... ;)
  4. Replies
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    what if it's sending both? :) nah, hopefully...

    what if it's sending both? :)

    nah, hopefully I don't get there..

    thanks for the help..
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    ;)

    <eating right now...>

    ;)
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    sorry, I should have been more clear on what I...

    sorry, I should have been more clear on what I meant by that.. I was speaking more on the lines of when you increase protein while consuming normal or more amounts of carbs and fat - not when you...
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    yep.. I remember last year I read this...

    yep..


    I remember last year I read this stupid friggin FLEX article saying to push the envelope and hit like 1.8-2.0 or more grams per pound.. It said that you'll get all these mass gains,...
  8. Thanks for the suggestion. The routine we're...

    Thanks for the suggestion.

    The routine we're using right now has actually been the best we've tried as of yet. We get consistant strength gains every week and I am sore or tender after almost...
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    yeah.. that's what I figured. I'm just being...

    yeah.. that's what I figured. I'm just being extra cautious because last year, I "bulked" my gut to the point that I looked like someone who spends more time in front of a TV instead of in a gym.
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    Re: Bulking info needed...

    :) So I guess you decided on the same path as I did..
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    Funny you say that, cuz that is my problem as...

    Funny you say that, cuz that is my problem as well... check my thread here....

    I'm just a step ahead of you in the decision making process.. I gave up on getting the definition I wanted (I'm...
  12. Replies
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    Re: Sore rotators...

    I hate that crap..

    I come from a long line of roofing contractors, and each and every one of them had rotator cuff problems.. my father has trouble sleeping at night cuz of it.

    Once in a...
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    hungry while bulking?

    Maybe this is a stupid question, but what the hell:

    What does it mean when you're starving when you're supposed to be bulking?

    Is it just that my stomach wants more food, or does my body...
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    Re: Can't get rid of last FAT on chest, HELP!!

    I heard someone say on this forum once that Thiomucase keeps his nipples hard almost all day or something like that.

    I could be totally mistaken, tho.
  15. Good advice. Thanks again for your help. :)

    Good advice.

    Thanks again for your help. :)
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    I've heard many say that you can never have...

    I've heard many say that you can never have enough protein...

    but I think as long as you are getting around 1 gram per lb. of bodyweight, you should worry more about how many carbs or fat you're...
  17. Thank you very much for your input on my lil...

    Thank you very much for your input on my lil crisis! :)

    Yeah, I've decided to start bulking... I don't want to make the same mistake I made the last time I bulked, so I am going to eat clean,...
  18. My thinking has been swaying to that since last...

    My thinking has been swaying to that since last nite, actually...

    A very slow start to bulking, so that I don't start getting beach-bashful before summer is over ;)

    How would you recommend I...
  19. Re: how many calories do you burn in a day from general lifestyle?

    Fitday's calculations for daily activity really do seem a bit outrageous. I've written to them a few times asking them to explain how they calculate such high numbers, but they never responded.
  20. by the way, a little add-on to my initial post: ...

    by the way, a little add-on to my initial post:

    my lifting partner and his wife keep telling me that if I don't stop dieting or cutting right away, I'll loose all of what I have held on to since...
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