The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    need a wrestling diet

    hi people wrestling season just started up and i want to drop from 145 to 130 i got around 7.1% body fat i need a diet thta i can eat enough and not feel strarving and has high protein
  2. Replies

    gaining weight during wreslting

    i got a question...i want to gain weight for next football season but i also love wrestling and i know the lighter u r the better, i wanted to get down to the 130 class but i also want to gain weight...
  3. need good lower body workout without weights

    i have no weights for my legs atm i just have a bench thats a machine =(. football season is almost over so we will probably get in the weight room in bout a mouth or after christmas....also i want...
  4. how many calories a day untill 175lbs

    i weight in at around 140 right now and i want to be 175 by next year....were goin to start wieght lifting soon because our last football game is oct 22 and i want to gain 35lbs by next year, but i...
  5. Replies

    throwing strenght

    i really want to get my throwing strenght up for throwing a baseball and football. Anyway what exercises should i do to get my strenght up.
  6. Replies

    be 170 buy next football season

    is there anyway i can weight 170 by next years football seasoni curently weight 140ish and im a freshman and i dont want so much fat so i can still run and be running back i just want to weight more...
  7. can i get these goals by next year

    hey ppl im a freshman in highschool im currently at 140 lbs 5'8'' last maxes 145 bench 180 squat 275 deadlift 135 incline, i want to get 225 bench 350 squat deadlift dont care and incline u...
  8. Replies

    gain 20lb of muslce in a year

    hey ppl im a freshman im currently 5'8'' 140 lbs and play football well i want to be 170 buy next year can i gain 20lbs of muslce and 10lbs of fat buy next year? my last mexes where 145 bench 180...
  9. Replies

    ya i remember 2 a days

    we got done with 2 a days at the end of july and it was hell we went from 8-12 then 3-8 i keep on this it was just yesturday and we had like 90-95 deg heat =(
  10. Replies

    getting strong legs

    im 14, 140 lbs 5'8'' and im in football season.....when football season started we stopped lifting, but i kept doin bench and upper body stuff becuz i have a bench at home but not a squat rack and is...
  11. Replies

    increasing my 40

    im playin freshman football and back when try outs we had to do 40s well my time was 4.95 and i think i really sucked well for my speed there i got to play tight end and reciever but i really like to...
  12. working out on saturday and sunday

    hey, im a freshman playin freshman football tight now....awhile a go in the summer we lifted 3 times a week. then camp and 2adays came so we lifted twice a week and now the season is going and i have...
  13. how long will it take to put 30 ilbs of muscle on

    how long do u guys think it will take to put 30 lbs od muscle on? right now im 14 and freshman 5'8'' and 140 lbs i want to put 30 lbs of mucsle on before next years football long will...
  14. Replies

    need a diet in high protein

    i need a diet in high protein cuz im in football right now and we just got done with 2 a days and we are goin to start weight lifting soon so i need a high protien diet... also u guys got anything...
  15. how long do u think it will take to get these goals

    hey ppl im 14 right now 5'8'' and im a playin football wrestling and baseball....i wanted to get buff before football season but i couldntso i want to get buff for wrestling so i wont...
  16. can i go up 50 lbs from my last max in squats

    hello ppl im 14 playing football wrestling and baseball, im tryin to find out if i can go up 50lbs from my last my squats i lift 180 at my max and we do this....10 reps 60%,8 reps 70%, 6...
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