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  1. Replies
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    The best place to look for parkour information is...

    The best place to look for parkour information is Parkour.net. And if your looking for amazing **** look up David Belle, the founder of the sport itself.
    I parkour myself, and have been training...
  2. This argument I hear all the time in the school's...

    This argument I hear all the time in the school's weight room. Usually though its between squats and bench and DL that people argue over.
  3. Thread: Starting Squats

    by ZaP81
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    8
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    967

    To Luke667: Many props on that summary, I guess I...

    To Luke667: Many props on that summary, I guess I could almost call it an article :thumbup:

    To Nirdop: As many other of the members have said before I would not recommend starting on a smith...
  4. Thread: Soreness?

    by ZaP81
    Replies
    19
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    918

    Yeah I completely agree with that, a while back...

    Yeah I completely agree with that, a while back at weightlifting for football we used to change routine every two weeks, I could barley ever move my body when I got up the next day. Now I'm rather...
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    Thanks alot Howard! Also to WarriorWalls I'm...

    Thanks alot Howard! Also to WarriorWalls I'm still not very sure about my clean max, with the 135 for 3 sets of 8 reps , I forgot to tell you that's for speed cleans, if that would effect anything,...
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    Yeah, I really cannot stand some of the poster's...

    Yeah, I really cannot stand some of the poster's on Youtube. They always have a bad opinion about everything. I've seen Ronnie Coleman videos on youtube in which people are talking about his bad...
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    My dead lift max is on a regular flat bar, we...

    My dead lift max is on a regular flat bar, we don't even have hex bars at our high school gym (considering we lift in the storage room at the school haha) , I don't think we have them at the YMCA...
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    Well what I'm looking for specifically is if my...

    Well what I'm looking for specifically is if my max's listed are good for my body weight and age, also my height is around 5'10 probably a little less. Oh WarriorWalls I'm not to sure about my clean,...
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    Max Lifts in Bench, DL, and Squat.

    Well I'm really not sure if this is the right place to put this :redface: , and I'm sorry if it isn't.

    Well I'm 16 years old, and i weigh 162 pounds. My max bench is 225, my deadlift 340, and my...
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    I would have to say right now any variation of...

    I would have to say right now any variation of cleans I like, such as hang clean to front squat and just regular cleans are my favorite. Bench is my very close second.
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