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  1. Seriously though, did she win the Wii?

    Seriously though, did she win the Wii?
  2. The gym I go to has it's own cafe as well but...

    The gym I go to has it's own cafe as well but everything actually seems to be in line with being 'healthy' and even tailors to some specific diets (ie. atkins, abs, etc)

    Personally, I don't bother...
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    4-5 Hamburgers (assuming reg hamburger/no...

    4-5 Hamburgers (assuming reg hamburger/no cheese):
    Calories:1560-1950
    from fat:680-850
    Total Fat:76-95
    saturated:20-25
    Cholesterol:160-200
    Sodium:2600-3250
    Carbs:156-195
    sugar:40-50...
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    Black pepper?

    Black pepper?
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    I prefer it steamed with lots of pepper. However,...

    I prefer it steamed with lots of pepper. However, I will toss some in a casserole with chicken and rice from time to time as well with some cream of mushroom soup or plain chicken stock.
  6. avocado salmon (or most cold water fish for that...

    avocado
    salmon (or most cold water fish for that matter ie mackerel, herring)
    most nuts)
    olives

    Tips to substitute when making your food:
    - saute with olive oil instead of butter
    - use olive...
  7. Thread: Burritos

    by robinhood
    Replies
    28
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    2,423

    I just wanted to reiterate how good these are. I...

    I just wanted to reiterate how good these are. I just made them over the weekend after reading this thread and boy are they delicious. I used ground turkey instead of beef, whole weat tortillas...
  8. I have never tried doing that with a whole...

    I have never tried doing that with a whole chicken breast but I've pretty much done that when making chicken fajitas.
  9. Thread: Burritos

    by robinhood
    Replies
    28
    Views
    2,423

    This is similar to a recipe I do except I usually...

    This is similar to a recipe I do except I usually use ground beef or I make shredded chicken
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    I'm a fan of making tacos with it, but generally,...

    I'm a fan of making tacos with it, but generally, like many have mentioned, you can just subsitute it for anything that calls for ground beef.
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    Payday is my personal fave and coincidently, they...

    Payday is my personal fave and coincidently, they happen to not be to terrible for you in the grand scheme of candy bars
  12. Warm milk works for me.

    Warm milk works for me.
  13. Thread: Push Ups?

    by robinhood
    Replies
    19
    Views
    826

    Push Ups?

    OK lets make this short and sweet. What are the benefits of doing push ups? Can one expect any gains from doin just push ups? Would it be more reasonable maybe to only see no gains but maybe some...
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    I will look in to that. Thanks for the help...

    I will look in to that. Thanks for the help :thumbup:
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    My goal is not to bulk up, which is what is...

    My goal is not to bulk up, which is what is happening. Thats not the 'bigger' I want to be.
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    Want to be big; but want to get skinny

    Ok so for the past 6mos+ I've been trying to combine a full body regimen with a cardio/nutritional plan. My main goal is not to get big but to get toned and fit. Problem is that I seem to not be...
  17. Only time I can get to the gym is in the morning...

    I tried a search but couldnt find what I was looking for, I usually go the gym before work 3-4x a week at around 6am. I'm trying to find a meal to eat before I lift. Should I be eating something...
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    go low carb and not 0 carb. I'd recommend topping...

    go low carb and not 0 carb. I'd recommend topping out at about 100g a day but getting at least something in the 75-80 range short term.
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    This similar plan along with watching the quality...

    This similar plan along with watching the quality of food in my diet (I started with just watching the nutritional quality of the food vs. actually watching the quantity) and it has worked really...
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    shaq eats boxes of crunch bars for breakfast and...

    shaq eats boxes of crunch bars for breakfast and the caramel (or is it carmel...) crunch bars for lunch & dinner.
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