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  1. Replies
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    Keeping making those gains dude, looking very...

    Keeping making those gains dude, looking very nice.
  2. Thread: Tom183's Journal

    by Coke
    Replies
    1,716
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    94,151

    Moving on strong and staying on track, wouldn't...

    Moving on strong and staying on track, wouldn't expect anything less from you Tom.
  3. Replies
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    42,065

    Impressive update! Look forward to your IPA meet...

    Impressive update! Look forward to your IPA meet results in a few weeks.
  4. Replies
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    180,745

    Pro Journal - What you are doing is and continues to be...

    What you are doing is and continues to be spectacular! You are one of the best lifters around, and the more people out there realize this, the better - seriously. Wish you the best going into this...
  5. Replies
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    Staying in the driver's seat Patz, good job.

    Staying in the driver's seat Patz, good job.
  6. Replies
    654
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    25,187

    Wish you well man, look forward to seeing you get...

    Wish you well man, look forward to seeing you get back to it.
  7. Thread: Training Log

    by Coke
    Replies
    1,838
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    112,294

    Sessions are very nice, making it do what it do.

    Sessions are very nice, making it do what it do.
  8. Thread: Team Wild Iron

    by Coke
    Replies
    2,064
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    149,610

    Pro Journal - Great job throughout Marcus.

    Great job throughout Marcus.
  9. Thread: Brian C's Journal

    by Coke
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    5,308
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    332,098

    Pro Journal - Looking solid throughout Brian.

    Looking solid throughout Brian.
  10. Replies
    376
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    18,561

    Great seeing things really take off for you man,...

    Great seeing things really take off for you man, props.
  11. Replies
    171
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    22,864

    Really like what you are doing man, great...

    Really like what you are doing man, great approach to it all. Contest prep phase is going to be tight.
  12. Replies
    1,292
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    89,903

    You appear to 'upgrade' with ease which makes it...

    You appear to 'upgrade' with ease which makes it even more telling, as I know in life, nothing is easy.

    Good things come to good people. Major props across the board Conor!
  13. Replies
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    9,130

    Nice and varied work in here, covering plenty of...

    Nice and varied work in here, covering plenty of ground.
  14. Replies
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    Definitely not easy being a college student and...

    Definitely not easy being a college student and staying on top of the training.

    Keep staying at it, keep going strong bro.
  15. Thread: Training Log

    by Coke
    Replies
    1,838
    Views
    112,294

    Approach is ace man, love seeing you go at it.

    Approach is ace man, love seeing you go at it.
  16. Thread: Brian C's Journal

    by Coke
    Replies
    5,308
    Views
    332,098

    Pro Journal - The recovery process takes time, that is key...

    The recovery process takes time, that is key along with patience...props on the efforts.
  17. Thread: Tom183's Journal

    by Coke
    Replies
    1,716
    Views
    94,151

    Focus and consistency is stellar bro.

    Focus and consistency is stellar bro.
  18. Replies
    3,145
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    180,745

    Pro Journal - Stellar inclines and pressing sets in general,...

    Stellar inclines and pressing sets in general, props on the front squats and deads too!!
  19. Replies
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    25,187

    Super sessions man, nice job.

    Super sessions man, nice job.
  20. Replies
    3,080
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    148,074

    Upper body session is ace mate.

    Upper body session is ace mate.
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