The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I thought that you also pressed the weight after...

    I thought that you also pressed the weight after you clean it.
  2. Replies
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    thanks for the help everyone

    thanks for the help everyone
  3. Replies
    12
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    685

    yea, i just dont wanna jump into things to quick...

    yea, i just dont wanna jump into things to quick cuz last time i did that like a fricken idiot i hurt my rotator cuffs and they still bother me now.
    Its my senior year, my last game is tommarorw its...
  4. Replies
    12
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    685

    tell me how this looks

    this is my new three day routine for the end of football
    i guess i just basically want some opinions/ suggestions on it
    this is just meant realy to get back into the swing of weightlifting after...
  5. what does your routine in the gym look like?

    what does your routine in the gym look like?
  6. Replies
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    3,725

    oops forgot one- peck deck haha

    oops forgot one- peck deck haha
  7. Replies
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    3,725

    good call haha.

    good call haha.
  8. Replies
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    3,725

    baha dumbell windmills. I think there are some...

    baha dumbell windmills. I think there are some excersizes that are truly worthless
  9. i would ahve to say, of all the lifts, for me...

    i would ahve to say, of all the lifts, for me deadlifts are hte most dissapointing to miss.
  10. Thread: hangover

    by manofsteel99
    Replies
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    1,192

    i believe the same

    i believe the same
  11. Thread: haha

    by manofsteel99
    Replies
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    900

    haha

    i was on criticalbench.com and this was a question someone posted, i thought someone might be interested:


    Q: One of my buddies has been reading WBB.com a lot and is suddenly against doing curls...
  12. i thought the op said somtthing about being a...

    i thought the op said somtthing about being a hard gainer, but i didnt mean a shorter workout necessaryily, i just meant a more intense one. Its just my opinion that 3-4 minutes a little to long of a...
  13. I always suggest for hard gainers that you should...

    I always suggest for hard gainers that you should have a little shorter rest maybe like a minute, short more intense workouts are better than longer not as intense workout.
    Squating also, if your a...
  14. Replies
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    511

    wait so just to be clear your goals are just to...

    wait so just to be clear your goals are just to stay fit and tone (imaging this means keeping the same muscle mass)
  15. Replies
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    i doubt it, i feel it everywhere when i do heavy...

    i doubt it, i feel it everywhere when i do heavy deads, maybe your back isnt straight enough when u deadlift
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    633

    i used the search function and didnt find it, ill...

    i used the search function and didnt find it, ill deffinantely do that next time though
  17. Replies
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    633

    kilograms to pounds

    how many lbs equal one kg
  18. Replies
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    I would think that a few weeks is a little much...

    I would think that a few weeks is a little much for just a strain it doesnt sound serious so i would have waited maybe a week and then started leg work again
  19. Thread: pottasium

    by manofsteel99
    Replies
    1
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    303

    pottasium

    is it true that pottasium helps the uptake of protein?
  20. Replies
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    something amazing

    so im sittin here thinkin about powerlifting, and i remembered something one of my friends did last competition i went to.
    he went to an all night church thing and then went to sleep for 45 minutes...
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