The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    34
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    2,436

    Surely if they remove they equipment then they...

    Surely if they remove they equipment then they are in breach of contract - therefore they should allow you to walk away - if not sue them....
  2. Poll: that would be awesome, that's only 30mins away :-)

    that would be awesome, that's only 30mins away :-)
  3. Replies
    4
    Views
    348

    cheers guys I wil have a look at that site. ...

    cheers guys I wil have a look at that site.

    Rich
  4. Replies
    4
    Views
    348

    Which seeds to eat?

    Hi,

    i have been watching various bits and pieces in tv about eating nuts and seeds. Can anyone give me a list of readily available seeds and what they are good for, or point me in the direction of...
  5. Replies
    0
    Views
    283

    defrosting plate

    Hi,

    not sure if this is the rigth place, but here goes..

    Does anyone know where I can get a defrosting plate in the UK? Needs to be about A4 size.

    cheers
    Rich
  6. Replies
    8
    Views
    400

    grip strength

    HI,

    I have made mtself a wrist roller using a piece of 1.5inch pipe and some string.

    My question is how do you guys use this? I am using 2kg and my forearms are toast after one 'rep'. How heavy...
  7. Replies
    13
    Views
    553

    Hi, If youi're looking for plates try either...

    Hi,

    If youi're looking for plates try either Decathlon, 6 stores around, or Body Power in northampton

    Rich
  8. Replies
    4
    Views
    429

    Thickness of bar

    Hi guys,

    At my gym there are 2 olymipic bars. The one on the squat rack is a smaller diameter than the one in the bench press. Will the larger diameter hurt my bench? Should I swap them over?
    ...
  9. Replies
    10
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    556

    Do you have dumbells? If so DB squats might be an...

    Do you have dumbells? If so DB squats might be an option.
    I read about a 'squat' where you stand over the bar , one leg each side and go from there, almost a modified hack squat, used to be done in...
  10. Replies
    3
    Views
    322

    Training for Football

    Hi,

    a guy I work with has suggested I try out for his american football team. I am not sure which position, I am 5' 8" 114kg.

    Does anyone know of a site or have a routine for specific...
  11. Thread: Snoring

    by RykardMaximus
    Replies
    6
    Views
    316

    How do you hear your alarm with earplugs in? ...

    How do you hear your alarm with earplugs in?

    Rich
  12. Thread: Snoring

    by RykardMaximus
    Replies
    6
    Views
    316

    Snoring

    Hi ,

    is there a treatment/remedey etc to stop someone snoring?

    Rich
  13. Replies
    10
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    557

    cheers guys, hopefully that will show me where I...

    cheers guys, hopefully that will show me where I am, going wrong..

    Rich
  14. Replies
    10
    Views
    557

    Hi Guys, thanks for the replies. I guess I...

    Hi Guys,

    thanks for the replies.

    I guess I should have posted some stats... 5' 8" 110kg 30ish% BF

    I think my calories are down.. is there a site I can use to get the breakdowns?

    What do...
  15. Replies
    10
    Views
    557

    Diet ideas/help

    Hi all,

    I am looking for guidance re my daily diet.

    I seem to have an intolerance to bread/wheat so am looking for alternatives.

    I am also getting tired of tuna.. what do you guys take for...
  16. Replies
    6
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    381

    Dream on :D

    Dream on :D
  17. Replies
    13
    Views
    499

    Hey Body, I have a long torso comapred to my...

    Hey Body,

    I have a long torso comapred to my legs... and hence can't sit too far back...

    Rich
  18. Replies
    13
    Views
    499

    HI guys, I am 5'8" tall and 108 kg , i have...

    HI guys,

    I am 5'8" tall and 108 kg , i have roughly 28" thighs, its the width thats the problem not the length....

    they don't fit between the steering wheel and the seat comfortably...

    Rich
  19. Replies
    16
    Views
    931

    Hi BL, have you tried Bodypower? They are n...

    Hi BL,

    have you tried Bodypower? They are n Northampton and used to do free delivery over a certain amount.

    Rich

    Bodypower
  20. Replies
    13
    Views
    499

    UK Drving problem....

    Hi all,

    I am trying to buy a used car for around £500-1000. The problem I am having is that I can't get my legs comfortably under the steering wheel...

    I have tried escort, astra... but nothing...
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