The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    uh oh should i have searched this a lil better?

    uh oh should i have searched this a lil better?
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    Another thing thats making me mad is that i seem...

    Another thing thats making me mad is that i seem to be loosing weight but when i do a bodt fat test using one of those hand held body fat analyzers i dont see it decreseing to much.. does anyone know...
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    Middle chest workout?

    Hey guys im wondering if anyone knows and really good excericises to include in my routiene for the development of the muscle in the middle of the chest. Im on a cut right now i just cant seem to see...
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    Too much cardio? (2 adays)

    Hey guys,

    Im on a cut right now and im doing great im loosing about 2 pounds per week and im taking the supplement Thermorexin/ephedra stack. My routeine has been a 2 day a day type workout and i...
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    when i started on this site in 2002 i was in...

    when i started on this site in 2002 i was in highschool... in college no im not.. well it takes bout 5 secs for the machine to change strengths but ya i see where ur commin from there.. thanks for...
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    No im not new to training at all... ive been...

    No im not new to training at all... ive been doing it going on 4 yrs now.. only in the last two years have i been doing it correctly including supplmenting and workout. As far as hiit goes. I did it...
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    hmm... wat do u consider just starting out? I...

    hmm... wat do u consider just starting out? I have been doing it quite consistently for the last month or so twice a week. But ok so then if i do hit twice weekly ill do normal cardio 3 times? and...
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    My split is.. Chest/back/tri's on M then Wend its...

    My split is.. Chest/back/tri's on M then Wend its Shoulder/bi's and Fri its Legs now i will change my split to M and Thur Chest/Back/Tris's then on Tues, Thurs it will be Shoulder and Bi's and Abs...
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    Working out twice a day.

    Hey all..

    I found i have extra time on my hands so i want to start getting ready for the summer. My current workout has been M- workout T- cardio (500 calories) W- workout Th- cardio (500...
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    ya so i went one day without any water... n u r...

    ya so i went one day without any water... n u r not kidding ive never wanted it more in my life so scratch that idea... ok wat about the steam room does that help out with the six pack along with the...
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    haha.... well ill get there i mean what u think i...

    haha.... well ill get there i mean what u think i need to loose? like does it look like my bf% is high in these pics?
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    ya i kno it god damn ive been bustin my ass for...

    ya i kno it god damn ive been bustin my ass for months and that lil bit below the belly button jus doesnt go away ive lost like 30 pounds since november thats y ithink its so hard... o well ill give...
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    The sweating it out technique...

    I have a 30 dollar bet with someone and its down to the last 5 days before i have to have this six pack... im gettin in at least 500 cals of cardio tues/thur, and 200-300 on mon/weds/fri while...
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    Wat should i bring as a cleaner... and i think...

    Wat should i bring as a cleaner... and i think ill switch to a reg bed just in case i think the only diffrence is more time right?
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    ya im thinking that too but lol i keep tryin...

    ya im thinking that too but lol i keep tryin diffrent methods n the persciption is making my little tanning experence 25 bucks every time i got cus i gott keep getting these things filled
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    No, i wouldnt ever tell anyone but i had a little...

    No, i wouldnt ever tell anyone but i had a little acne problem on my face so the tanning pretty much gets rid of it... not only that i kno some of them doo they jus dont say anything.. anyway im not...
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    Hives caused by tanning...

    Wats up everyone,

    So its wintertime n i got really white so i figued wat will it hurt to go taning every other week or so.... Iv done it before like 4 times and never had a problem until this last...
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    So does all this apply to shaving ur chest too?...

    So does all this apply to shaving ur chest too? Cuz i had a major breakout on my chest n i kno i did it wrong this time cuz i wasnt as carful, my prob is now getting rid of the acne its irratating...
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    How long does ur cutting cycle last?

    I will be cutting with the use of ephedra and i was just wondering how long of a cutting cycle does everyone usaully do im not adding in the epherda yet but when i start cutting it will be march 20th...
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    Cutting and buliking (vice versa)

    OK guys im working my ass of to put some muscule on cuz i lost too much cuz i dieted all wrong a while ago n e ways ive been bulking and putting on fat n hard earned muscle. Im lifting for football...
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