The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Bonez; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    5
    Views
    1,073

    get rid of that gay outline so you can see...

    get rid of that gay outline so you can see everything lol
  2. Replies
    27
    Views
    2,098

    hct-12 works do it as its written out

    hct-12 works do it as its written out
  3. Replies
    4
    Views
    441

    i eat 3500 cals a day and i drink a ton of water...

    i eat 3500 cals a day and i drink a ton of water its not because of that thats why i dont know what my deal is im doing the hct-12 i been doing it for 4 mounths completely fine
  4. Replies
    4
    Views
    441

    idk where to post this

    Does anyone ever feal like jello right before or during your workout it recently has been happening to me the past two times i get more then 8 hours of sleep idk what it could be i haven't changed my...
  5. Thread: The long road.

    by Bonez
    Replies
    0
    Views
    222

    The long road.

    Hey guys whats up my names Alex im 21 i had been doing the hct-12 for 5 months when it first came out started out at 151 pounds ended at 185, i got really sick and lost all my weight i was back to...
  6. Replies
    4
    Views
    604

    oo thank you appreciate it i like it alot

    oo thank you appreciate it i like it alot
  7. Replies
    4
    Views
    604

    calorie calculator

    does anyone no a website that has a calorie calculator that brakes down every food and what not?
  8. Replies
    266
    Views
    13,151

    god damn ur a tank

    god damn ur a tank
  9. Replies
    6
    Views
    623

    it is better to be able to do the 6 to the max...

    it is better to be able to do the 6 to the max then just 2 or 3 heavier weight
  10. Thread: question

    by Bonez
    Replies
    2
    Views
    374

    question

    probably a stupid question but i been doing hct-12 for a good 5 months now and i'm going to basic training in 4 months is it bad to do push ups later in the day for example



    35 elevated push...
  11. really similar to mine :indian:

    really similar to mine :indian:
  12. Replies
    7
    Views
    4,221

    it does matter if u eat then go to sleep you can...

    it does matter if u eat then go to sleep you can have acid leak from your stomach and cause issues i used to do it all the time and it messed me up bad
  13. Thread: bench way up

    by Bonez
    Replies
    6
    Views
    789

    i have been eating like a horse ive gained 29...

    i have been eating like a horse ive gained 29 pounds so far and for my friend he does same exact meal plan as me so im not sure what hes doing wrong i got 195 up 2 times good and struggled on the...
  14. Thread: bench way up

    by Bonez
    Replies
    6
    Views
    789

    bench way up

    hey guys i started this program lifting 130 for 6 now i can bench 190 twice i have only been doing this for a month is this normal? my frined i am doing it with started at 150 and still cant do more...
  15. Replies
    4
    Views
    739

    i thought the same...... i hate to say it but...

    i thought the same...... i hate to say it but didn't eat **** when i actually broke it down and your prolly doing the same

    and yes drink the gallon of milk a day i do and i've gained tons. im at...
  16. Replies
    1
    Views
    507

    Finally Grew Some Balls

    Hey guys i been lurking around these forums pretty much since it opened and finally decided it was time to grow some balls last month.

    A little background info last month i was a 148 pound 6ft 20...
Results 1 to 16 of 16