The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    1,006

    Poll: I don't know why but I put my weights on the bar...

    I don't know why but I put my weights on the bar with the numbers in and put them on the rack with the numbers out.
  2. Replies
    149
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    4,766

    That is a little creepy. If it's only a...

    That is a little creepy. If it's only a girlfriend of 3 weeks I would definitely get rid of her. Give us pics of the girl and then we'll be able to make a better decision.
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    742

    That is a lot of jogging maybe look into some...

    That is a lot of jogging maybe look into some HIIT. I'm not experienced enough with cutting and bulking to advise you on that but im pretty sure going for big lifts is not going to work to well on a...
  4. Thread: Shoulder Injury

    by Kaiser
    Replies
    6
    Views
    384

    Thank you all for the very informative quick...

    Thank you all for the very informative quick replies. I'm new to the weightlifting scene and I'm sorry for this probably stupid question but what is a ROM exercise?
  5. Thread: A few pictures

    by Kaiser
    Replies
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    2,904

    As everyone has said, great legs. You have a...

    As everyone has said, great legs. You have a great body to build on and I like the poster in the backround :-D
  6. Thread: Shoulder Injury

    by Kaiser
    Replies
    6
    Views
    384

    Shoulder Injury

    About 2 weeks ago I landed on my arm awkwardly when playing sand volleyball and have been forced not to train since then. Is there anything I could be doing right now to help my shoulder heal faster?...
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    5
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    372

    Protein when not training?

    Recently I suffered a shoulder injury and I am forced not to train for a while, so far 2 weeks. I used to have 2 servings of musclemilk protein powder a day when I was lifting regularly. Now that I...
  8. Replies
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    1,784

    I completely agree. Don't worry about being a...

    I completely agree. Don't worry about being a virgin and don't rush into sex.
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    944

    How much weight did you use and how many reps per...

    How much weight did you use and how many reps per set is what he's asking
  10. The friends that I workout with. Getting a...

    The friends that I workout with. Getting a partner makes it much easier on me to get it done.
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