The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    just anouther killin machine

    so here comes my journal ive been off and on lifting since junior year in highschool. At first i really had no clue wtf i was doing and really mostly wasted a whole bunch of energy. however senior...
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    hrmm im up there in dip count... i got 33 i maybe...

    hrmm im up there in dip count... i got 33 i maybe ill get a video
  3. Replies
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    you must drink alot of coffee or something.. i...

    you must drink alot of coffee or something.. i dont drink any coffee and i dont drink soda... so one scoop of NOxplode and im good for 4 hours.. 2 scoops and im not sleeping that night.. seriously
  4. wow some of you can really put up your own...

    wow some of you can really put up your own weight... me however, now that ive just put on 15 pounds in the past wont beable to do anything near 30 reps... at 160 i would safley say 15
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    track will do amazing things for you. you...

    track will do amazing things for you.

    you should learn how to breath correctly with running.. also it will drop most of that extra weight your carrying around.

    as stated with most others, if i...
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    i use a belt, my gym doesnt have the rubber...

    i use a belt, my gym doesnt have the rubber coated ones.. anyways its just as easy..
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    Poll: im not sure how to measure body fat% but i'm 5'8...

    im not sure how to measure body fat% but i'm 5'8 150
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    just put water in.. wont taste as good but its...

    just put water in.. wont taste as good but its better than bad milk.
  9. Thread: Egg whites

    by billymac76
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    so in eating eggs your looking to get more of the...

    so in eating eggs your looking to get more of the vitamins than anything.. protein wise their not all that abundant.
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    if your looking for bench weight gains i wouldn't...

    if your looking for bench weight gains i wouldn't cut. keep eating
  11. Thread: Crazy Diet

    by billymac76
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    567

    dont they list on those things around 460grams of...

    dont they list on those things around 460grams of caloies in one?
  12. Thread: i need help

    by billymac76
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    485

    hrmm damn.. never had a problem before... ever...

    hrmm damn.. never had a problem before... ever with sports... this sucks
  13. Thread: i need help

    by billymac76
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    485

    i think what i'm going to do is start out much...

    i think what i'm going to do is start out much lighter..
  14. Thread: i need help

    by billymac76
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    485

    it had happened about 2 months ago.. and i...

    it had happened about 2 months ago.. and i stopped doing legs.. well i did one day of legs last week and i started having blood in the stool again.. so i have no idea...
  15. Thread: i need help

    by billymac76
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    485

    i need help

    ive got a problem...

    every time i get into doing legs and such.. i have blood in my crap.. so i dont think i should be doing this much at all... ive been to the doctor and they just suggest stop...
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