The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: soko; Keyword(s):

Search: Search took 0.00 seconds.

  1. Replies
    6
    Views
    390

    I don't know much. But I do know Omega 3 are...

    I don't know much. But I do know Omega 3 are usually Fish Oil and they are healthy fats.
  2. Thread: Ab cut schedule?

    by soko
    Replies
    7
    Views
    546

    ok, and what about my other question?

    ok, and what about my other question?
  3. Thread: Would you rather?

    by soko
    Replies
    47
    Views
    1,286

    Poll: I love getting on the bench and hearing "DAMN!"...

    I love getting on the bench and hearing "DAMN!" because it looks like I can only lift half the weight I actually am.
  4. Thread: Ab cut schedule?

    by soko
    Replies
    7
    Views
    546

    Ab cut schedule?

    What is the best schedule to work on cutting my abs? I have some videos (8 min abs, and some yoga ab workouts) should I do it every other day like I do with my strenth-training, or is every day...
  5. Yes, they are just fried skin. I was just curious...

    Yes, they are just fried skin. I was just curious as to why 9 grams of protein isnt considered significant?
  6. Great! Thanks alot, both of you... One last...

    Great! Thanks alot, both of you... One last question, you might know the answer. On pork rinds, the Nutrition Information says they have about 9 grams of protein per serving, yet it says its not a...
  7. Wow, great link, thanks. What about supplements?...

    Wow, great link, thanks. What about supplements? Are they worth it, or should I be getting everything from my diet, that I shouldn't even worry about?
  8. Ah, my diet is pretty weak right now. I usually...

    Ah, my diet is pretty weak right now. I usually have one or two peices of fruit and a bowl of cherrios with 2% milk for breakfast, lunch is usually something small like a small pizza thing (pita...
  9. Starting my first serious diet, looking for advice.

    What are some must have foods in any good fitness/bodybuilding diet? I am looking for something pretty balanced with enough calories and other good stuff to help me put on muscle and burn away fat....
Results 1 to 9 of 9