The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks for the input...I dont mind pain, I just...

    Thanks for the input...I dont mind pain, I just dont want to hurt myself badly,lol...

    Wife is onboard with diet and everything, and will help me in spotting and other stuff, Cardio too...

    On...
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    Rank newbie...any advise??

    Hi everyone..Im a rank newbie to weightlifting. I am large frame, and overweight. Im not weak, but in the world of lifting weight I am,lol..

    I want to lose the fat, and gain lots of muscle. I am...
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    Rank newbie...WBB #1??

    Hi all..I am a rank newbie, and havent lifted weights in more than 12 years. My goals are to get much bigger and lose fat.

    a little about me:

    33 YO male
    6'4" tall, 320 Pounds

    I have a home...
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