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  1. Replies
    6
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    756

    if you are going all out on leg day, you...

    if you are going all out on leg day, you shouldn't be able to split it with anything else.
    Leg day should not be shared with any other muscle group.

    So I would move sholders some where else
  2. Thread: Tricep Symmetry

    by STEAM
    Replies
    10
    Views
    884

    Dude, that looks genetic. One arm looks longer...

    Dude, that looks genetic.
    One arm looks longer in general.


    I'd say add an extra set for the small arm during all tricep exercises.
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