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    I would study the monkeys and eat the fruits that...

    I would study the monkeys and eat the fruits that they eat. Monkeys are very strong and very healthy. Just the other day I read about a monkey that lived to be very old and he once starred in a...
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    I don't believe you! No trainer would do that to...

    I don't believe you! No trainer would do that to you on the first date. You pay his bills, he is not going to hurt you... Not likely it happened that way.
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    Bottom line: Unless you are getting ready for a...

    Bottom line: Unless you are getting ready for a contest, flexing or tensing or posing doesn't really matter. Period.[/QUOTE]

    Laughig out loud
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    Actually there are several reasons for tensing...

    Actually there are several reasons for tensing the muscles. Notice I did not say flexing the muscles, that's because you can only flex a joint, but you can tense a muscle.. Don't worry the true...
  5. And now for my 2 cents worth. If you don't know...

    And now for my 2 cents worth. If you don't know how to lift weights in way that will promote muscle growth then find someone to show you how to do it..
    Most newbies think that if they lift the...
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    I never had a female roomate, but I had one that...

    I never had a female roomate, but I had one that became a female. That's right Ken became Kendra, so my answer to your question is yes and no.
  7. Thread: Creatine Dosage

    by Mikey
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    Unfortunately Dr Atkins is not alive to argue for...

    Unfortunately Dr Atkins is not alive to argue for himself, but if he were alive I think he would say, "Let me out of this box".
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    Let me explain gibbs. The person that posted the...

    Let me explain gibbs. The person that posted the question said he wanted to develop a V shape taper. Here is where it gets technical, he said he wanted a V shaped taper, he did not say he wanted to...
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    Here is what I am seeing Idaman. He is taking in...

    Here is what I am seeing Idaman. He is taking in about 2200 cals so it could be considerd a low cal/low carb diet...It's just the beers that are bothering me..
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    He was at 21 percent he is probably at 10 or 11...

    He was at 21 percent he is probably at 10 or 11 percent now..
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    Have you known anyone like this?

    Has anyone ever seen anyone like this. First, the guy I am gonna talk about works out a lot so he has a ton of muscle.
    Hes 45 and about three months ago he decided to get cut so he developed his...
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    Do a lot of side laterals to give your shoulders...

    Do a lot of side laterals to give your shoulders width. Yes, this has a lot do with exagerating the difference between your upper and lower back. To imagine this draw a triangle with one of the three...
  13. Thread: My Genes SUCK!

    by Mikey
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    I have two suggestions for you Kjism: First, I...

    I have two suggestions for you Kjism: First, I would split up your workouts to where you get a day of rest between workouts. That is the reply that is always given to hard gainers. It does look to me...
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