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  1. Replies
    10
    Views
    637

    any reason y?

    any reason y?
  2. Thread: eggs

    by TWINSCREW
    Replies
    30
    Views
    2,350

    1 large egg 7 large egg whites 1 small tomato -...

    1 large egg
    7 large egg whites
    1 small tomato - diced
    1 green onion - finely chopped
    3 black olives - sliced
    2 Tablespoons fat-free or low-fat shredded cheddar cheese
    1 Tablespoon canned green...
  3. Thread: eggs

    by TWINSCREW
    Replies
    30
    Views
    2,350

    spanish egg white omelet.......

    spanish egg white omelet.......
  4. nice ! 340 with out a spot damm good

    nice ! 340 with out a spot damm good
  5. Replies
    170
    Views
    14,830

    straight out of the can, or with vineger and...

    straight out of the can, or with vineger and pepper
  6. Thread: sauce

    by TWINSCREW
    Replies
    11
    Views
    938

    canned goya beans red or black

    canned goya beans red or black
  7. 2nd that the brand man

    2nd that the brand man
  8. Replies
    149
    Views
    15,381

    im with you on this 1

    im with you on this 1
  9. Replies
    276
    Views
    23,468

    isopure and water thats all i do

    isopure and water thats all i do
  10. Replies
    31
    Views
    1,895

    1 pnd ground turkey meat or filetminyon garlic...

    1 pnd ground turkey meat or filetminyon
    garlic paste
    oregano
    basil
    one whole egg to (keep it together)
    pepper
    whole or half an onion chopped fine
    mix all, and slap some burgers together...
  11. Thread: Turkey Chili

    by TWINSCREW
    Replies
    4
    Views
    584

    i love tukey chili i make it all the time

    i love tukey chili i make it all the time
  12. Thread: Couple pics

    by TWINSCREW
    Replies
    97
    Views
    7,949

    good job

    good job
  13. Replies
    19
    Views
    1,788

    good job dude keep up the good work, remeber eat...

    good job dude keep up the good work, remeber eat to grow
  14. Replies
    113
    Views
    10,806

    2006 ram slt 1500,2004 nissan350z

    2006 ram slt 1500,2004 nissan350z
  15. Replies
    33
    Views
    1,405

    not very smart

    not very smart
  16. Replies
    393
    Views
    22,665

    hate breed,Slayer Pantera,metallica,5finger...

    hate breed,Slayer
    Pantera,metallica,5finger death punch
  17. good job brother,i was wondering what you do for...

    good job brother,i was wondering what you do for an ab routine
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