The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I noticed the changes and im wondering now.. ...

    I noticed the changes and im wondering now..

    how does reducing the protein per serving make it a better pwo shake? just seems counterintuitive to me..

    I know there was always fat in it, but now...
  2. Replies
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    i walk into my university gym last week, first...

    i walk into my university gym last week, first time in a while since i usually train somewhere else.....place was jammed like 3 times the amount i remember normally being in there.. i see about 30+...
  3. Replies
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    850

    thanks, thats along the lines of what i was...

    thanks, thats along the lines of what i was wondering
  4. Replies
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    850

    ya... ok man

    ya... ok man
  5. Replies
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    850

    max weight supported on back

    couldn't think of another way to phrase it... just got curious about this.. have there been any tests or competitions to see how much someone can support on his back as if he were about to do a back...
  6. Replies
    13
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    879

    ive often wondered how much actual energy each...

    ive often wondered how much actual energy each lift costs me...been doing olympic lifting for a bit, and man when u max out on clean and jerk it is taxing...hell same with squatting..when ur pushing...
  7. Replies
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    ok guys..you freaking convinced me im going to...

    ok guys..you freaking convinced me

    im going to look into finding a tailor..

    thanks
  8. Replies
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    jesus... relax man....shooting down advice.. if i...

    jesus... relax man....shooting down advice.. if i don't give feedback, ppl will think im happy already with the responses i got and my question will remained unanswered.
    im grateful for anyone...
  9. Replies
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    a tailor eh.. in theory it sounds good... but...

    a tailor eh.. in theory it sounds good...
    but i'd rather not have to make it such a mission to get some non-formal clothes that i like..

    i've gotten jeans that need some tailoring before..when...
  10. Replies
    34
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    clothes for built guys

    hey, i've been having some trouble finding clothes, namely casual shirts and sweaters, that fit to my liking...im sure a lot of people on this board have gone through the same thing when they started...
  11. Replies
    14
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    1,031

    hahah brain malformations beats me..just...

    hahah brain malformations

    beats me..just thought that was funny
  12. Replies
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    thanks for the comments i'm not worried about...

    thanks for the comments

    i'm not worried about my training though, im pretty confident its solid..

    was just curious about the drink during workout thing..from what i gather, i guess it doesn't...
  13. Replies
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    well its 2 hours including around 30 min...

    well its 2 hours including around 30 min stretching/warmup total .. 10min before, followed by 5-10 min warmup.... then at the end of the workout, another 10min stretching.. so the weights really...
  14. Replies
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    worth it to drink anything during workout?

    is it worth it to drink anything during your workout, like protein or gatorade ?

    sometimes my workouts run to the 2 hour mark including stretching, and though i have a good pwo shake, i wonder...
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    959

    ok thanks i'll look into the fish oil thing.. ...

    ok thanks
    i'll look into the fish oil thing..
    i thought about creatine.... maybe later in the year
  16. Replies
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    essential supplements

    hey i just recently started working out with a lot more frequency and rigor than i used to and im starting to think i don't have all the bases covered with nutrition..

    i eat a lot of good food...
  17. Replies
    3
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    olympic lifting and size

    i started olympic weightlifting a few months ago with a lifting club.. what i'm wondering is how does it affect your size

    i put on about 25 pounds since november up to 185lb.. mind you most of...
  18. Replies
    2
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    552

    olympic weightlifting clubs

    I'm looking to get into olympic style weightlifting, but I was wondering what the usual going rates with joining a club are.
    Reason I'm posting here is because there are not many olympic lifting...
  19. Replies
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    3,249

    tell you the truth, i had been getting this too...

    tell you the truth, i had been getting this too when i started upping the weight.. just hurts a bit soon as i stop and relax my shoulders.. but it hasn't persisted afterwards or anything..

    but...
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    physiotherapist says dips screw your shoulders

    when i last saw the guy, i asked him if i should keep doing dips while im bringing my rotators up to par....
    he tells me to not do dips at all.. generally. says they are notorious for causing...
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