The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    10
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    1,609

    Well...the thing is, when you cook a chick or a...

    Well...the thing is, when you cook a chick or a steak with seasonings, all it does is dry it out more. The next day when I heat it up it's literally so bland and dry that it's uneatable. I have to...
  2. Replies
    10
    Views
    1,609

    Microwave a raw chicken breast? loll sorry, that...

    Microwave a raw chicken breast? loll sorry, that was the funniest thing i've ever read lol. I cook it the night before on a george foreman grill and season both sides, slap it in tuberware and...
  3. Replies
    10
    Views
    1,609

    I hate eating! help with my bulk diet

    Hey everyone,

    I dropped to an all time low of 157lbs at 5'10 and it's now time for me to bulk up! The problem is that my bulk diet is good food, but I suck at cooking and don't know what to put on...
  4. Replies
    8
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    1,251

    Healthy Marinades

    Hi all,

    I don't cook often and I'm not too picky with food...I just can't eat the following food with nothing on it:

    Cream of Wheat
    Rice
    Chicken
    Steak
    Salmon - not so bad on it's own
  5. Replies
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    23,412

    May sound nasty but it's quite good. 2 Scoops...

    May sound nasty but it's quite good.

    2 Scoops IsoFlex Protein
    2 Fruits (Usually Banana and Peach)
    3 Ice Cubes, half glass of water
    Tablespoon 1% Cottage Cheese
    Tablespoon Natural PB
    Handful...
  6. Replies
    16
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    916

    thanks guys, if i get rid of my ham...

    thanks guys,

    if i get rid of my ham excercises, what others can I do? the squats and deads kill me but I want to add a couple other excercises on the same day as well..
  7. Replies
    16
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    916

    really, what excercises do you do for hamsrings?

    really, what excercises do you do for hamsrings?
  8. Replies
    16
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    916

    Question regarding "leg" work out days

    Hi all,

    I slightly changed my leg workout from:

    squats
    leg press
    leg curls
    leg ext

    to
  9. Replies
    10
    Views
    1,146

    I actually just had something else in mind. I...

    I actually just had something else in mind.

    I usualy hit the gym 4 days, 3 days off in a week. What if I keep my current routine of one body part a day (with the exception of arms which I do on...
  10. Replies
    10
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    1,146

    what do you all think?

    what do you all think?
  11. Replies
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    1,146

    thanks for the reply, i've been working out...

    thanks for the reply,

    i've been working out for years but i've also taken time off in between due to injuries. I currently have a messed up shoulder, I can workout hard without any issues on...
  12. Replies
    10
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    1,146

    I'm trying to pack on some mass/muscle. I've...

    I'm trying to pack on some mass/muscle. I've been doing a similar routine for a very long time (1 bodypart a day, 4 days a week) and I haven't noticed much results. My diet is very good along with...
  13. Thread: vitamins

    by dd2000
    Replies
    4
    Views
    535

    vitamins

    Hey everyone,

    Is there a huge difference when it comes to bodybuilding between the vitamins sold at supplement shops (animal pack) as opposed to the multivitamins sold at pharmacies (for eg,...
  14. Replies
    10
    Views
    1,146

    2 body parts a week / 5 days

    Hi everyone,

    I know theres many good workout routines but i'm looking for opinions and suggestions from the experienced bodybuilders on this forum. Please post up your routine which has best...
  15. Thread: Chicken Broth

    by dd2000
    Replies
    2
    Views
    658

    Chicken Broth

    Hi all, I love chicken risotto but im not a fan of Campbells Chicken Broth. Anyone have any recommendations for a good tasting broth so I can order it online? Thanks
  16. Replies
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    568

    Thanks, I actually take one of these before...

    Thanks,

    I actually take one of these before bed..do you believe this will turn in to fat? I work afternoon/night hrs and i'm usually pretty hungry before going to bed.
  17. Replies
    7
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    568

    sry, trying to clean bulk, thx

    sry, trying to clean bulk, thx
  18. Replies
    7
    Views
    568

    Protein Shake - Is this too much?

    Ice/Water
    2 Scoops Whey
    Handful Oats
    1 Tablespoon 1% Cottage Cheese
    1 Tablespoon Natural PB
    1 Banana
    1 Peach

    Tastes pretty good...but is it too much?
  19. Replies
    17
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    972

    Cottage Cheese...and?

    I finally bought cottage cheese for the first time..but im not a huge fan of the taste of it when eating it straight

    I throw some in my protein shakes but what good solid foods can I eat with it...
  20. Replies
    3
    Views
    476

    anyone?

    anyone?
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