The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    http://www.netwalk.com/~truegger/ftrh/fight.jpg...

    http://www.netwalk.com/~truegger/ftrh/fight.jpg ("kick his as! rat!!") :thumbup:
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    it came out in my pre-teen yrs. I wanted to be...

    it came out in my pre-teen yrs. I wanted to be like Ramone(but in hindsight.....not!)

    "The sign says 100 percent gauranteed you moron!!" hee hee
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    3 (Tues.-Th.)

    3 (Tues.-Th.)
  4. Thread: New flick

    by entrrt
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    838

    i "saw" The Grudge the other day....thought it...

    i "saw" The Grudge the other day....thought it was chilling. My 38 week preggo wife didn't like it as much.:)
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    1.7 billion secs....................and counting:(

    1.7 billion secs....................and counting:(
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    her sis DEFINETLY got the prettier gene in her...

    her sis DEFINETLY got the prettier gene in her family
  7. Thread: Wisdom Teeth :(

    by entrrt
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    930

    the only thing that hurt were the shots he gave...

    the only thing that hurt were the shots he gave into my upper jaw to numb it before yanking them. are you going to an oral surgeon? regular dentist?
  8. Thread: Warmup sets

    by entrrt
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    442

    it just means i progressively increase the weight...

    it just means i progressively increase the weight on my warm up sets to to "acclimate" the muscles or get them ready for a couple heavy sets.
  9. Thread: Warmup sets

    by entrrt
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    442

    i do a few acclimation sets per bodypart as well.

    i do a few acclimation sets per bodypart as well.
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    cuz they're all "scared" :evillaugh

    cuz they're all "scared" :evillaugh
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    good job on your 1st DL attempt!! just pick up...

    good job on your 1st DL attempt!! just pick up some chalk and you're all set!!
  12. Thread: Benching

    by entrrt
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    how long have you been working out? what's your...

    how long have you been working out? what's your routine like? are you making gains in strength overall?
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    eat, eat and eat some more. stick to compound...

    eat, eat and eat some more. stick to compound movements(DLs, squats,etc.)
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    that's usually the case w/ everyone. your ROM is...

    that's usually the case w/ everyone. your ROM is decreased.
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    try doing a short bulk cycle follwed by a short...

    try doing a short bulk cycle follwed by a short cut cycle
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    sleep deprivation can most definetly slow down...

    sleep deprivation can most definetly slow down your gains. it sounds like your getting "enough" sleep, but is it quality sleep? there ARE other factors to consider though.
  17. Thread: Superman

    by entrrt
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    918

    probably from pneumonia or...

    probably from pneumonia or something....quadraplegics are very suseptible to lung infections.
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    ever try chalk? or start doing some static holds.

    ever try chalk? or start doing some static holds.
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    cuz that's a given :D

    cuz that's a given :D
  20. Mickey D's sucks!! Wendy's rules!!!!

    Mickey D's sucks!! Wendy's rules!!!!
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