Type: Posts; User: Shmoo; Keyword(s):
Any type of boneless meat can be put through a cube machine whether it is fat or lean. Fat is very visible when cubed so most meat departments will use lean cuts of meat.
As for cooking times for...
At work the other morning I heard on the news a research about the connection of cycling and prostate cancer. I did a quick search on the topic as well and couldn`t find anything to back that up so I...
Research has shown that males who do a lot of cycling have a higher rate of prostate cancer, so if you like to bike get a good seat and protect yourself.
The 200 I was referring to was with the cable attachment and no swaying. The powerrack itself I`ve had 400 on it and didn`t budge so 500 or more will be held easily.
Elpietro I`ve had as much as 200 on it with no sway at all. I`m sure it can easily handle alot more than that.
Power bars are sugar bars and protein bars have a fair amount of sugar as well, even the low carb bars have hidden carbs in them. Avoid bars if you can and stick to real food, protein powders and...
Use a cooking spray like pam for your eggs and swallow your EFA`s off a spoon.
Elpietro most of my equipment is Northern Lights and I highly recommend . Solid with lifetime warranty. The cable system I have on my powerrack is plate loaded and very smooth.
Elpietro I have that exact powerrack you were looking at and it is very solid. The cable attachment that comes with it does not face the other way, the rowing comes from just outside the front and...
Here is a Canadian company that has quality fitness equipment
Most elderly have false teeth.
Like Chris said if your looking to be toned like a model, that equipment is ok. But if your looking for muscle and size your better off with free weights, a good adjustable bench and a powerrack.
Venison is leaner than beef , eat it up.
Let`s see if each steak is about 9oz. and you would like them to be about 4-5 oz. :idea: why not cut them in half.
London broil is usually top round or flank steak that is done in a special marinade so therefore it should be good and tender.
The top three, 3&4 are the same are tough as leather unless they are marinated or cooked in a slow cooker. Top sirloin not to be confused with sirloin tip is a nice tender steak. T-bone and rib steak...
If you don`t have a training partner you should have a power rack to get big. A power rack is ace for squats and benching heavy. Enough said.