Search:

Type: Posts; User: houston911; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    28
    Views
    2,050

    respect for being a nas fan

    respect for being a nas fan
  2. i think im gonna go back to this. i was doing a...

    i think im gonna go back to this. i was doing a 4*6 routine and I got my bech up to 4 sets of 230 6 times, in week 1 i was doing 195. I added 5 lbds every week and once i got to...
  3. I weighed around 195 at the beginning of the...

    I weighed around 195 at the beginning of the school year (mid august) now im at 210 so thats 15 pounds.
  4. i actually have tried some programs like that. i...

    i actually have tried some programs like that. i never respoded to doing like 6 sets a week for my chest, i saw ZERO growth

    thanks for the input everyone
  5. thannks yall. how do i know if im training my...

    thannks yall. how do i know if im training my chest too much? when i do chest once a week ill train on monday and the soreness is gone by thursday.

    how do yall feel about twice a week? the...
  6. Last week I did 185*12, 195*10, 205*8, 215*6

    Last week I did 185*12, 195*10, 205*8, 215*6
  7. Why does my chest develop so much slower than everything else?

    Im 6'2 210, I got my bf checked a couple of weeks ago and it was 12 percent. I've been putting on weight and my back/shoulders/legs/arms have made a lot of progress but my chest isnt nearly as...
Results 1 to 7 of 7