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  1. Poll: I was watching this gymnastics thing on tv...

    I was watching this gymnastics thing on tv today(dont ask), and those people are crazy athletes. I saw them do things I didnt think were possible, so I think I have to change my vote to them.
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    i say take some time off.

    i say take some time off.
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    the smith sucks, period.

    the smith sucks, period.
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    yeah right, come back when you rob a liquor store...

    yeah right, come back when you rob a liquor store or something serious.
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    man pull anyone of those down and im straight. I...

    man pull anyone of those down and im straight. I love me some Henny though, but I didnt see it up there :(, so sling me some jager.
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    me too

    me too
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    my name is james too!! haha its always nice to...

    my name is james too!! haha its always nice to hear about a fellow James doing good. Keep up the good work man.
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    Its all about your explosion. My best friend ran...

    Its all about your explosion. My best friend ran the 100m he was AAU national champion and State Champion in the 4x100m. You need to have a pop. As soon as u hear the gun you gotta go and go fast....
  9. it could be all kinds of things. Personally i...

    it could be all kinds of things. Personally i dont think that only hitting 3 reps instead of 6 is to drastic a strength drop. If it continues to go down then theres a problem. Maybe you werent...
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    I like the way you called them deaths. haha they...

    I like the way you called them deaths. haha they be killin me too.
  11. Yeah I trained mostly squats for like 3 years in...

    Yeah I trained mostly squats for like 3 years in high school. I played offensive line and needed that leg drive. I always had a ok bench press so i focused on my squats. and yes my legs are huge, the...
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    Make sure you do alot of core exercises to...

    Make sure you do alot of core exercises to strengthen your core(duh). Its very important for football. Id say do exercises that work on explosion. It kind of depends on what position your playing....
  13. I think it stunts growth if you start when you...

    I think it stunts growth if you start when you are really young.
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    damn thats a strong ass 16 year old!

    damn thats a strong ass 16 year old!
  15. Thread: Supplements?

    by PGreezy
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    2
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    286

    I think thats the stuff that your body uses to...

    I think thats the stuff that your body uses to make NO. Its supposed to make your veins widen and allow more blood to flow to and from your muscles. It gives me a headache.
  16. Yeah i did the shotput too, but the discus was my...

    Yeah i did the shotput too, but the discus was my fav. I could throw the discus 180, the shot 35, and the jav like 150. I sucked at the jav.
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    thats alot of water

    thats alot of water
  18. I used to through the javelin. I used to do...

    I used to through the javelin. I used to do cleans and other exercises that required a quick burst of energy. Do that and get your javelin form down and you will be throwing father than ever. Oh yeah...
  19. Thread: sCAR

    by PGreezy
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    524

    oh percocet :) Watch what you do while on those...

    oh percocet :) Watch what you do while on those they can make you wierd.
  20. Thread: New Bench PR

    by PGreezy
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    520

    yeah boy, but its so boring im thinking of...

    yeah boy, but its so boring im thinking of transfering to a jersey school.
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