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  1. aha no worries bro, but if i get offered a couple...

    aha no worries bro, but if i get offered a couple mill then i might have to...
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    you can't go wrong with chocolate surge...

    you can't go wrong with chocolate surge bro...pricey but you can tell it's quality when you see how fine the actual powder is and how good it tastes

    also, surge is considered a postworkout...
  3. hmmmm sounds familiar...lol keep it up bro i...

    hmmmm sounds familiar...lol

    keep it up bro i hope to join you soon! i'll im you some time you won't believe what just happened to me the past few days aha
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    i wouldn't move deadlifts to day 2 i would keep...

    i wouldn't move deadlifts to day 2 i would keep them where they are, they are a dominantly lower body exercise anyway, and why would u deadlift two days before squatting? when u move up in weights...
  5. http://s115.photobucket.com/albums/n300/KillaKurt/...

    http://s115.photobucket.com/albums/n300/KillaKurt/?action=view&current=DSC00043.jpg

    ur getting thick dude, keep it up
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    i like the way you set up your workouts. i've...

    i like the way you set up your workouts. i've been experimenting with nothing but compounds using vertical/horizontal push and pull and hip/quad based leg exercises in an upper/lower split with great...
  7. im lazy so havent read all the thread so not sure...

    im lazy so havent read all the thread so not sure if someone has said this but you should definitely email professors of classes you want to take, explain to them the situation/tell them how much you...
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    agreed

    agreed
  9. good work as always killa. just thought you...

    good work as always killa. just thought you should know, it's tough to find a bigger bad ass than marius but patrick kerney comes close - i want to be him some day.
  10. happy belated birthday bro i hope it was a good...

    happy belated birthday bro i hope it was a good one. ****in vicious everything you're doing recently good work
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    Scott - thanks bro and yes 300 lbs would be...

    Scott - thanks bro and yes 300 lbs would be impressive aha
    Kurt - journal is very much dead, been so busy lately, i'll be back on track next week and hit it harder than ever.
    Thanks to both of you...
  12. someones reading t-nation...

    someones reading t-nation...
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    17,519

    very strong squatting on the last workout bro

    very strong squatting on the last workout bro
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    Team Stocky Inspired Workouts 10/16/07 Legs ...

    Team Stocky Inspired Workouts

    10/16/07 Legs

    Squats

    275x6
    275x6
    275x5
    275x6
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    HUGE good work bro

    HUGE good work bro
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    10/14/07 Chest & Biceps Incline DB Bench ...

    10/14/07 Chest & Biceps

    Incline DB Bench

    40x12
    50x12
    60x12
    70x12

    Flat DB Bench
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    10/13/07 15 min. jump roping/running Jman -...

    10/13/07

    15 min. jump roping/running

    Jman - Thanks bro, leg presses felt good when you dont do them on same day as squats aha.
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    10/12/07 Back Pullups BWx5 3 sets ...

    10/12/07 Back

    Pullups

    BWx5 3 sets

    Chinups

    BWx5 3 sets
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    u kno ur workin out hard when u get a nose...

    u kno ur workin out hard when u get a nose bleed...AWESOME
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    10/10/07 Shoulders Clean & Press 185x4...

    10/10/07 Shoulders

    Clean & Press

    185x4
    135x6
    135x6
    135x6

    Standing One Arm DB Press
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