The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    i think you're using hence incorrectly doesn't...

    i think you're using hence incorrectly

    doesn't it mean therefore, and not because?
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    469

    dermatographism

    dermatographism
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    I will get a string of many days in a row when i...

    I will get a string of many days in a row when i experience strong deja vu almost every day.....its the weirdest thing in the world

    i can be listening to a conversation in class and i'll be like...
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    wow that was like a pack of wild dogs attacking ...

    wow that was like a pack of wild dogs attacking

    if you wanna try out a routine that is very intense i suggest taking a look at FortifiedIron's post on strength/hypertrophy, although it involves...
  5. Thread: Cardio?

    by frucyjuit
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    485

    kingwilder, one of your interests in your profile...

    kingwilder, one of your interests in your profile is running

    how do you not do any cardio?
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    ahh sounds like a good idea, although i doubt any...

    ahh sounds like a good idea, although i doubt any of my friends would do that
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    4,108

    how would a training partner help with pullups?...

    how would a training partner help with pullups?
    (no i dont)
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    I just did my first day of this program today,...

    I just did my first day of this program today, and I gotta say, i'm pretty exhausted.

    Doing 12 reps instead of my usual 8 wore me out, as well as doing lots of compound exercises like pullups,...
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    thx for the input everyone i wouldn't be...

    thx for the input everyone

    i wouldn't be running long distances to necessarily burn off excess calories, although i know that's what I'd be doing...I'm more interested in becoming a better...
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    I have no idea if I'm even going to try out for a...

    I have no idea if I'm even going to try out for a team...I am just intrigued by the idea. Someone at my gym said that I had the right body type to row, so it sparked my interest.
    I've heard the...
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    I'm not so interested in gaining 50 lbs (i know...

    I'm not so interested in gaining 50 lbs (i know thats sacrilege to say on this site) i would just like to make continuous gains in strength and size while improving my endurance and stamina with...
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    i was thinking about trying crew in college, and...

    i was thinking about trying crew in college, and i know you have to run a ton for that, but still have to be pretty strong, so i was just wondering if there was any way to train for the running part...
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    Lifting + Long Distance Running

    I was just wondering what effects would it have on your weightlifting, if any, to run 4-6 miles on your off-days? Is it possible to be both a good lifter and long distance runner?
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    haha wait that didnt make sense...i was telling...

    haha wait that didnt make sense...i was telling mrwalken that
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    thans everyone wrestle - I wasnt telling the...

    thans everyone

    wrestle - I wasnt telling the people giving advice to stfu, i was telling you that
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