The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    7
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    859

    Ive suffered with this same problem of how to...

    Ive suffered with this same problem of how to drop body fat. Ive noticed a difference beign 31 than I did at 25 for losing bady fat but I generally find that running for me along with a balanced...
  2. Thread: The gut....

    by Defkon1
    Replies
    28
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    1,196

    I used to be one of those guyz who did 300-500...

    I used to be one of those guyz who did 300-500 situps in one session but then I got educated. I do my abs no more than 3 times per week, sometimes 2 times. The workout consists of mainly leg raises...
  3. Thread: DJ Tiesto

    by Defkon1
    Replies
    90
    Views
    2,151

    You cant fault da trance. Yeah tiesto mixes some...

    You cant fault da trance. Yeah tiesto mixes some gr8 tunez
  4. I see it this way if she feels the same about you...

    I see it this way if she feels the same about you as you do about her then all is good. If she doesnt and it does all go south you really want to know sooner rather than later.

    Just go with the...
  5. Thread: Eating problem

    by Defkon1
    Replies
    8
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    467

    Eating problem

    Ive tried looking for answer to this problem via other professionals but no one can give me a straight answer so im hoping u guyz may be able to help.

    Ive just finished my bulking cycle and have...
  6. Replies
    30
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    2,387

    You cant say that coz one guy started early that...

    You cant say that coz one guy started early that it is ok to start this early with everyone, he's prolly gifted right from an early age.

    I dont have anyone under 14 train in my gym, this may seem...
  7. Thread: fav splits

    by Defkon1
    Replies
    7
    Views
    342

    At the moment im during a heavy cardio period of...

    At the moment im during a heavy cardio period of my training so my weights have been cut down a lot till ive done it.

    I'm doing weights twice per week

    Split 1 - chest, back, tri's, abs
    ...
  8. Replies
    31
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    951

    Ive not had too many classes but the ones ive had...

    Ive not had too many classes but the ones ive had were excellent for physical conditioning
  9. Replies
    16
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    619

    my appologies. You are right of course I didnt...

    my appologies. You are right of course I didnt think we were including such conditions.
  10. Thread: Hobbies?

    by Defkon1
    Replies
    157
    Views
    2,678

    Computer games Music - mainly trance, dance...

    Computer games
    Music - mainly trance, dance type but like rap too
    watching my fav sports
    Boxing
    Formula 1
    Snooker
  11. Replies
    21
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    777

    Poll: Give me soccer anyday LOL but then I am a brit so...

    Give me soccer anyday LOL but then I am a brit so I would say that but if I were to play A/fooball it would have to something more offensive
  12. Replies
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    1,829

    Only 2 so far from the UK thats a shame

    Only 2 so far from the UK thats a shame
  13. Replies
    27
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    1,148

    I can understand why smokers would suffer more...

    I can understand why smokers would suffer more doing extreme leg work like this since squats and the like do require a more extreme demand of oxygen and smoking does in effect change the composition...
  14. Replies
    12
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    2,113

    here here brother Your wasting your time...

    here here brother

    Your wasting your time dude. You could have the biggest chin in the world and still get knocked into next week. Being hit on the chin creates a shaking effect on the brain...
  15. Replies
    52
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    1,829

    Where r u guyz from?

    Its always interesting to see which countries other board members are from so I guess I'll start the ball rolling here:

    UK (nottinghamshire)
  16. Replies
    7
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    550

    Mmmm maybe this warrants some thought LOL

    Mmmm maybe this warrants some thought LOL
  17. Without sounding disrespectful here I think we...

    Without sounding disrespectful here I think we are all capable in deciding how far we take our training. If most ppl on this board want to take BB to the extreme and go nuts with it then why not???...
  18. Replies
    16
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    619

    The number one cause for hypertension is stress,...

    The number one cause for hypertension is stress, the best treatment for stress (without the use of drugs) is exercise which will radically reduce stress by helping the body to cope with it better...
  19. Replies
    7
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    550

    I thought of that but My name is ****

    I thought of that but My name is ****
  20. Replies
    7
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    550

    Looking for idea's

    Im currently doing personal traning for the gym that I work at and ive built up enough business to go it alone but im strugling to give myself a name. I would something really eye catching do u guyz...
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