The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I didn't know squats constituted as an 'upper'...

    I didn't know squats constituted as an 'upper' lift.

    How ya been, bro??!?

    Long time since we talked. Rick and I are talking 'bout making it down to your meet in November. What do you think...
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    That's the baconator. I recognize that sexy...

    That's the baconator. I recognize that sexy sammich anywhere. Eating one as we speak.
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    327

    Not entirely sure where you live, but in NC it is...

    Not entirely sure where you live, but in NC it is still reaching triple digit heat and the sun is blasting down like a hateful god. Course, the heat 'de-motivates' me faster than any rain or cold...
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    Deeder If you've ever tried bands you'll know...

    Deeder

    If you've ever tried bands you'll know there's a DEFINITE difference between those and heavier weight. Bands allow you to use take the strongest part of your lift and add a lot more tension...
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    Have you tried a hardware or home improvement...

    Have you tried a hardware or home improvement store for the chains?

    For the record I like to use both as training tools, but bands can be quite hard on your CNS, especially for something like...
  6. Thread: Yoga

    by JustinASU
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    889

    Yeah, I'm pretty much getting back into things...

    Yeah, I'm pretty much getting back into things now. Me doing yoga is laughable. Not because yoga isn't valuable, it is...but because I'd look and feel like an ass. I might give it a try soon. Imagine...
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    Wait...was he the homophobic one?

    Wait...was he the homophobic one?
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    Don't prove the stereotype right! :D

    Don't prove the stereotype right!





    :D
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    I don't want to get too nostalgic, but man I miss...

    I don't want to get too nostalgic, but man I miss the forums from the year I first joined. I was addicted back then. I still remember my first post. Isaac responded to it :-)
  10. Thread: Yoga

    by JustinASU
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    889

    Yoga

    No, it's not me who's interested. My wife has been feeling anxious and generally crappy lately and she'd decided to make some lifestyle changes. Of course the first thing I suggested to her is...
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    Matt - good to have you back and good luck on the...

    Matt - good to have you back and good luck on the recovery. I've dealt with heavy surgery and several injuries myself over the last 2 years, so I feel your pain, both literally and figuratively...
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    I'm not sure I would *humble* you, as I have been...

    I'm not sure I would *humble* you, as I have been through a lot of accidents and hardships since you and I last hung out and I am not at my largest or strongest. I am simply providing a small...
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    woah woah woah...your skinny ass weighs more than...

    woah woah woah...your skinny ass weighs more than Alex now?

    When did this happen?
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    725 is pretty nasty. If you ever want to lift in...

    725 is pretty nasty. If you ever want to lift in a place with some boards/chains/bands/boxes, etc, let me know. Rick has a tiny ass gym in his garage that I've been lifting at for the past 9 months...
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    I need to get down to SC Barbell again one of...

    I need to get down to SC Barbell again one of these days. I might even drag Rick with me. I swear to God I felt stronger when lifting there. ;)
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    Thanks for the replies. I'll give it a try. Every...

    Thanks for the replies. I'll give it a try. Every time I tried to keep my head down in the past, my bench felt weaker, but I might be mind****ing myself.

    I'll listen to the big boys and try to...
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    Head position on bench

    When I'm benching with a good arch, I tend to hold my head up off the bench. I'm very focused on pinching my shoulder blades together and getting my upper back as tight as possible. Is there any...
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    I was about to post something similar. You're not...

    I was about to post something similar. You're not in college anymore. Free time has a whole new meaning. I was physically exhausted for the first few months after college that I had to find time to...
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    Yeah but could you be titled 'Dread Lord' and run...

    Yeah but could you be titled 'Dread Lord' and run around in pitch black plate armor, killing anyone who crosses your path with a simple 'corp por' or two and looting their corpse to bring it all back...
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    I can respect wanting to get in some hardcore...

    I can respect wanting to get in some hardcore PvP. I guess LotRO really fits me because PvP has never really been my thing. Well, let me take that back. Back in the good old days of UO, PvP was...
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