The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Inferno; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    2
    Views
    401

    Help figuring out Calories/Carbs etc

    I have be visiting fitday.com and I am trying to figure out my goals. Here are my stats

    Age: 26
    Weight 160lbs
    Height 5'11"

    Goal -> To Gain 25lbs by July,

    How many Calories should I be...
  2. Replies
    3
    Views
    359

    Ok, I will look into that. I am fairly new to...

    Ok, I will look into that. I am fairly new to this so I have to do some more research on the forums. I read a lot of talk about calories per day but I am not sure how to figure out how much...
  3. Replies
    3
    Views
    359

    New guy needs a hand

    Hello,

    Here are my current stats

    Male, 26
    5'11
    160lbs

    I want to gain 20 pounds between now and July. I need help coming up with a meal plan that will help me achieve my goals. I...
Results 1 to 3 of 3