The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. The terms "clean bulk" and "slow bulk" are...

    The terms "clean bulk" and "slow bulk" are getting mixed up.
    Clean bulk= good foods.
    Slow bulks= minimal (~+250) caloric surplus each day to minimize fat.

    A Slow, Clean bulk = ... u figure it...
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    1,203

    I have this problem, i've never been able to get...

    I have this problem, i've never been able to get them to fully hit anything. Pullups for me :( . It's been really holding me back, no pun intended. My chest is way stronger than my back, even with...
  3. Get your blood pressure checked. You should see a...

    Get your blood pressure checked. You should see a doctor.
    Any recent changes in diet? Stress? Are plyos a new routine for you?
  4. Replies
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    11,481

    I'm completely a mild-mannered person, but as...

    I'm completely a mild-mannered person, but as soon I step in on D, I get angry. I can't help it. I want to hurt someone.

    And I notice a great increase in my stinkage when I suddenly increase my...
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    glorious. i like that quote. welcome.

    glorious. i like that quote. welcome.
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    me thinks he's playing D-Line. Defense = the...

    me thinks he's playing D-Line. Defense = the position for the angry guys and the kids who cant catch.
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    Is this "Stolichnaya" Or are they something...

    Is this "Stolichnaya" Or are they something different. Stolichnaya is a decent vodka, but I'd have to say "Level" is my favorite (newcomer to the fine vodka category)
  8. van wilder= ryan reynolds?

    van wilder= ryan reynolds?
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    Any before pictures?

    Any before pictures?
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    no need to repeat post, bro. what sorta...

    no need to repeat post, bro.

    what sorta competition is it that you're competing in?
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    2,934

    Apparantly the new version is dog**** compared to...

    Apparantly the new version is dog**** compared to the old one- anyone read Bill Simmons' article on ESPN.com?
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    heh. twice a week is a lot for most people. cept...

    heh. twice a week is a lot for most people. cept PL'ers
  13. Thread: Color Test

    by JTyrell710
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    this stuff is cake for lefty's

    this stuff is cake for lefty's
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    Everyone speaks the language of a 12 Gaude. ...

    Everyone speaks the language of a 12 Gaude.

    heh
    -i feel for you man. its thing like that that truly vex me, i would go nuts if this happened to me. props to you for not going one on of them...
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    today i learned something. i suck. okay so...

    today i learned something.
    i suck.

    okay so first off, i look in my house, all we have is crystallized 10 year old honey. and only 12 tsp of it. Not too much of a problem, i think. I'll just add a...
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    Those guys were on Leno.. nice idea but imo they...

    Those guys were on Leno.. nice idea but imo they sucked.
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    504

    Wow those sound great, do you remember the site?...

    Wow those sound great, do you remember the site? I'd love to see those. Haha I just envisioned him clap pushup-ing him self onto his feet.. that'd be pretty cool. And what is a GHR?
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    Stress is bad, but lack of sleep is horrible,...

    Stress is bad, but lack of sleep is horrible, especially if you're cutting. It screws with your hunger and/or caloric needs and levels of leptin (sp?) Get some good sleep and you will look and feel...
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    explosive power.. I'd say plyos. I think there is...

    explosive power.. I'd say plyos. I think there is also a slight difference between explosive power training and strength training.
    Look up Dr. Schroeder and his client: Adam Archuleta.
  20. just check out ebay, make sure you're smart about...

    just check out ebay, make sure you're smart about it though. It could cut some prices- for instance, i bought a small bench, a bar, and 250lbs of plate for $1.25... thats less than two dollars,...
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