The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Oh, on the workout thing, I know, the weights I...

    Oh, on the workout thing, I know, the weights I put were the weights I'm currently at atm, (I increase the weights every week or when I can complete 8 reps for that rage of weights!)

    Is my calorie...
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    Am I doing this right? Advice please!

    Hey guys! How are you all? As you can probably see, I'm a new member. (BUT, I've been lurking around for quite some time).

    I've been meaning to workout for a long time, but my academics have been...
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    Typo.. sorry.. 80%*.

    Out of curiosity.. what does your diets consist of?

    (feel free to share anyone. ._. )
  4. Whoops! Sorry guys, I wanted to lose about 15...

    Whoops! Sorry guys, I wanted to lose about 15 pounds by august...

    I have a large amount of belly fat I want to get rid of.

    It's kind of hard for me to count all the calories i consume, being...
  5. Help a crazy flabby noob! Diet confusion!

    Hey everyone! I know I'm new! But hear me out!

    I've spent the last two years of college locked in my room.. studying like hell.. and finally, I get a break! In those 2 years, I've really lost my...
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