The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. DM, I got the info straight from Louie Simmons...

    DM, I got the info straight from Louie Simmons for the rack press for varying the pin heights. I'm paraphrasing here, but he states to perform the exercise at six different pin heights. At the...
  2. DM, For me it's a question of shoulder comfort...

    DM, For me it's a question of shoulder comfort and what I'm aiming for. For instance, I have shoulder discomfort with a wider grip, plus I'm stronger with a narrow grip. Also, where are you...
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