The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    For me, I'd say they are 100% necessary... for...

    For me, I'd say they are 100% necessary... for you? Who the hell knows? maybe if we knew your goals we could decide. It'd also help to know your stats (ht, wt, age #s for s/b/d) and what you mean...
  2. Thread: Stopping Results

    by NITF
    Replies
    5
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    1,567

    I would say you won't notice much drop off in max...

    I would say you won't notice much drop off in max strength, but you may notice a difference in how hard you can train and therefore how fast you can progress...
  3. Replies
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    6,969

    wow, another complete fuckt-tard giving...

    wow, another complete fuckt-tard giving paleo-type diets a bad name.... what a dick-bag
  4. Thread: Warm up question

    by NITF
    Replies
    6
    Views
    855

    Warm up question

    I have tried a lot of different warm-ups/warm up strategies over time. My desired outcomes from warming up are the following in order of priority:
    1. Avoid/minimize injury
    2. Improve mobility
    3....
  5. Replies
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    2,387

    lol on the description of your armz... it's best...

    lol on the description of your armz... it's best to start off these things by knowing where you're coming from: what are your stats (ht, wt, age, Squat#, Bench#, DL#)? How do you train? How do you...
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    That was great! especially with the chick right...

    That was great! especially with the chick right next to you pressing an empty bar! Awesome strength!
  7. Thread: 18 REP SQUAT

    by NITF
    Replies
    1
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    612

    nice rep work... especially after everything else...

    nice rep work... especially after everything else you'd done!
  8. Replies
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    2,871

    Some good advice from you as well ... especially...

    Some good advice from you as well ... especially the point about training forearms ≠ training grip. I would have to caution that some of the more "exotic" methods, however, do not always offer the...
  9. Fantastic vid as always...

    Fantastic vid as always...
  10. Replies
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    1,829

    Grip more tightly...

    Grip more tightly...
  11. Replies
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    2,871

    That kind of depends on personal training goals. ...

    That kind of depends on personal training goals. Forearm development and grip strength are a MAJOR part of why some people use deadlifting. Ultimately, it is a full body compound lift; thinking of...
  12. Replies
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    Ummm... let's just not go there... not in this...

    Ummm... let's just not go there... not in this forum please... hopefully I am not alone on this...
  13. Replies
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    1,609

    If you think that will make me admit I am wrong...

    If you think that will make me admit I am wrong...
  14. Replies
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    having an ideal is fine... but you obviously...

    having an ideal is fine... but you obviously need to get your shit together if you want to get anywhere, let alone to your stated goal. That means focusing on the shit that matters: constancy and...
  15. Replies
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    wow... it sure is awesome how this thread was...

    wow... it sure is awesome how this thread was moderated down to shit the op probably already listens to...
    hatebreed
    avenge7x
    motorhead
    killswitchengage
    etc....
    sorry for posting something...
  16. Replies
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    http://www.youtube.com/watch?v=uxFOOEOlBF8

    http://www.youtube.com/watch?v=uxFOOEOlBF8
  17. Thread: Coffee Nitrean+

    by NITF
    Replies
    12
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    2,114

    That's great... sounds like what I have been...

    That's great... sounds like what I have been wanting; will have make my next atlarge order soon... thanks for the feedback.
  18. Thread: Coffee Nitrean+

    by NITF
    Replies
    12
    Views
    2,114

    okay... kind of a difficult question to answer,...

    okay... kind of a difficult question to answer, but what is sweetness level like with coffee nitrean? I've been wanting something a bit less sweet tasting than vanilla nitrean+ lately ....
  19. Replies
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    Seriously... Chris Mason is the man!

    Seriously... Chris Mason is the man!
  20. thanks for sharing this.

    thanks for sharing this.
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