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    Way too high - Triglycerides.

    Will a high protein, moderate carb, and low fat diet increase triglycerides? About 3 years ago my triglycerides were 97, now after increasing my protein intake significantly (to about 1 x my...
  2. For Fauxpas916 - your question concerning Gen. 1...

    For Fauxpas916 - your question concerning Gen. 1 & 2: they are not contradictory accounts of creation. Genesis 1 records the all the days of creation, while Genesis 2 focuses on primarily the sixth...
  3. Thread: Shoulder pain

    by sarid
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    582

    I did have quite a bit of pain, but I'll tell you...

    I did have quite a bit of pain, but I'll tell you the drugs during the surgery were great - deepest sleep I've had in years!!:D

    I began rehab the next day, but could only take my arm about an...
  4. Thread: Shoulder pain

    by sarid
    Replies
    7
    Views
    582

    Thanks for the replies everyone! DT - I had...

    Thanks for the replies everyone!

    DT - I had surgery on my left shoulder a year and a half ago. They read the MRI as a torn rotator cuff. Planned on shaving part of the bone on my shoulder to...
  5. Thread: Shoulder pain

    by sarid
    Replies
    7
    Views
    582

    Shoulder pain

    :( Ok I have shoulder pain in my right shoulder. Here's what happened: I decided to work chest by doing 3 x 12 for both incline and decline bench. Not being used to this high number of reps my...
  6. Thread: What's big enuf?

    by sarid
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    12
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    570

    What's big enuf?

    Alright this site is called Wannabebig - so, what's big enuf? How do you all judge if you are big enuf - what's the ideal body size? 210? 18" arms? 48" chest? etc. etc. etc.
  7. Thread: Best routine...

    by sarid
    Replies
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    382

    Post your best routine with best results. (ex./...

    Post your best routine with best results. (ex./ weight gained or lost, strength increase, etc.).

    So far mine was a power lifting routine I did about a yr. ago. Each major muscle group 1 x a...
  8. Thread: Confession!

    by sarid
    Replies
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    599

    Ok so, here's my confession! :confused: I've...

    Ok so, here's my confession! :confused:

    I've been lifting for over 10 yrs. now and for the first 8 have neglected legs other than a casual fling with some light squating and leg curls and...
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