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    thanks man, i put alot of thought into it.

    thanks man, i put alot of thought into it.
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    Just do it again next week, and rest more between...

    Just do it again next week, and rest more between sets!
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    Check this please! :)

    Hey everyone! Just would like to say im new here and like it alot. Alot more than the bodybuilding forums, i was banned for "no reason" they say. Gets me mad, but thats an immature forum anyways.....
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