Search:

Type: Posts; User: Jimmy Smith; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.03 seconds.

  1. Yea I believe he was asking if you lower your...

    Yea I believe he was asking if you lower your calories for a day will it help you grow. Answered it above.
  2. I see your dilemma and I know it's frustrating....

    I see your dilemma and I know it's frustrating. At this time in your diet, you do not want to ramp down your calories. Ramping down then ramping up will only work for those looking to keep their...
  3. Allen, Thanks for the great reply. Your right...

    Allen,
    Thanks for the great reply. Your right that when leptin is down regulated, you may need a "anything goes cheat". The only reason that I did not mention it was because out of the 10 people...
  4. Great idea! You know people (clients) all too...

    Great idea! You know people (clients) all too often associate cheating with not sticking to your diet. Then on the other spectrum you have individuals that will have large cheat meals every friday or...
  5. Replies
    2
    Views
    1,493

    That's cause Wannabebig rocks!:nod:

    That's cause Wannabebig rocks!:nod:
  6. I'm not a low calories fan, even with dieting....

    I'm not a low calories fan, even with dieting. Now granted, you are going to have to decrease calories to lose fat but I'm going to keep calories relatively stable until I see stalled fat loss.
  7. Perfectly said

    Perfectly said
  8. It was phrased this way in response to some one...

    It was phrased this way in response to some one asking if they should use it even though they aren't at lean levels yet. I wouldn't advocate anyone using who isn't already below 8-10% for a male and...
  9. Give it a try and let me know how it goes.

    Give it a try and let me know how it goes.
  10. If you are an athlete, I'd advise against this...

    If you are an athlete, I'd advise against this diet. It is purely for those looking to improve their physique. As an athlete you should aim to decrease your bodyfat but not to the levels or through...
  11. Exactly, I want people to realize that this...

    Exactly, I want people to realize that this article was written with the guy or girl in mind who looks better then 90% of people already but wants to get even leaner.
  12. It will be effective but not anymore effective...

    It will be effective but not anymore effective then a low carb diet for some who has 15+ pounds to lose. This diet is for those who want to go from lean to ripped.
  13. Thanks for the feedback. If you notice in the...

    Thanks for the feedback. If you notice in the article I do not suggest an entire G-Flux like dieting. Rather, I imply that we need to use the principles of G-Flux to prevent the issues that arise...
  14. Thread: How to cut

    by Jimmy Smith
    Replies
    7
    Views
    443

    We'll be releasing an article on the very same...

    We'll be releasing an article on the very same topic very soon, stay tuned!
  15. I was going to say lol

    I was going to say lol
  16. I wasn't saying that peanuts are diary lol, I was...

    I wasn't saying that peanuts are diary lol, I was saying that they both are generally allergenic. It's not that I'm against apples and bananas it's just that the "berry" family is so good for you.
  17. High Protein/High fat is going to be your best...

    High Protein/High fat is going to be your best option. Be careful not to limit yourself to just a cheat day on the weekends. In my "U" diet, you can eat the carbs you want but it is in a cycling...
  18. Please do

    Please do
  19. Perfect! I look forward to seeing how you...

    Perfect! I look forward to seeing how you progress. You might consider using some slow concentrics in the first higher volume phase as this most likely would be where you focus on your diet more.
  20. Males will generally do well with higher reps....

    Males will generally do well with higher reps. The problem is that most of the average people train this way, thereofre they won't drop much fat without changing the stimulus. Your right, most people...
Results 1 to 20 of 54
Page 1 of 3 1 2 3