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  1. Replies
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    maybe I did read it, huh, I've never been to that...

    maybe I did read it, huh, I've never been to that web site. Is there another web site with this article?
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    I've never read that article, but I've read many...

    I've never read that article, but I've read many of his references. You can pick that article apart if you'd like, it wasn't bad, I'd like to hear it.

    P.S. I took out the part about diabetes since...
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    um, I don't know...my head :) , studies/books...

    um, I don't know...my head :) , studies/books I've read over the years.
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    haha...I'm sure it works better than caffeine....

    haha...I'm sure it works better than caffeine. Maybe I'll give it a try this week. :)
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    I agree that fresh fruit is better than fruit...

    I agree that fresh fruit is better than fruit juice because it contains the entire fruit including the fiber(orange juice w/ pulp is a little better).

    However, fruit juice is still MUCH better...
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    lol, I didn't say sugar is bad. Chubrock asked...

    lol, I didn't say sugar is bad. Chubrock asked about getting more energy without sugar. Maybe he's not eating enough carbs in his pre-workout meal. Just an idea....if all he needs is energy. All I...
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    Well, I'm just talking from a health standpoint,...

    Well, I'm just talking from a health standpoint, not a "cutting" standpoint. You must agree that orange juice is healthier than coke? But I get what you are saying (I think); as far as cutting goes,...
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    If vertebrae become misaligned (which they can),...

    If vertebrae become misaligned (which they can), why not adjust them? There are many important body parts in and around them. Pinched nerves in that region can cause problems throughout the entire...
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    Well, some juices are closer to freshly squeezed...

    Well, some juices are closer to freshly squeezed then others. Some supermarkets(definately health food supermarkets) will sell fruit juices that are not from a concentrate and with no additional...
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    I don't agree with this. IMO, the post-workout...

    I don't agree with this. IMO, the post-workout insulin spike is not necessary. By ingesting carbs such as oatmeal immediately post-WO, blood sugar increases at a steady rate, and insulin levels stay...
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    Have you tried just eating a good meal with some...

    Have you tried just eating a good meal with some slow digesting, low GI carbs (eg. any whole grain) about 2 hrs before your workout? This is the best way to get energy without sugar or drugs.
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    The sun will do it.

    The sun will do it.
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    Im from Long Island, what do u know..........

    Im from Long Island, what do u know..........
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    lol, that guy sounds cool.......I'd lift with him

    lol, that guy sounds cool.......I'd lift with him
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    yeh my shoulders click too and my elbows pop on...

    yeh my shoulders click too and my elbows pop on presses and dips. It doesnt seem to be a prob (I guess).........
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    Wow, it's working already! There must be...

    Wow, it's working already! There must be myostatin in this stuff or something! I'm Hyooooge!! Thanx TCD!
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    Where can I get this placebo stuff? I checked all...

    Where can I get this placebo stuff? I checked all the supp stores, no one seems to carry it. I really want to try it, it sounds like some awesome s**t!
  18. chest after shoulders = bad ideatuttut

    chest after shoulders = bad ideatuttut
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    I'll beat ALL of you....... actually I forgot...

    I'll beat ALL of you.......

    actually I forgot what we were talking about
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    soreness slows down recovery....If you have a...

    soreness slows down recovery....If you have a good workout and don't get sore the next day, then great! If you have a good workout and DO feel soreness the next day, then try to get "unsore" as quick...
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