The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    That makes a lot of sense. I think that's exactly...

    That makes a lot of sense. I think that's exactly what I will do: start light with 'Option One' and slowly work my way into the program over several weeks. That would give my body adequate time to...
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    I have already discussed it with my doctor. He...

    I have already discussed it with my doctor. He doesn't think that training at the gym, intensive or not, would negatively affect me, unless it included eating things that might disturb my digestive...
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    HCT-12 right for me??

    Hey guys,

    I've been reading these forums for years now but this is actually the first time I've taken a step to actually doing anything at the gym. It really is unfortunate I waited this long...
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