The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: roodeem; Keyword(s):

Search: Search took 0.01 seconds.

  1. Thread: bowflex

    by roodeem
    Replies
    10
    Views
    597

    You may need to add more weight for bench and...

    You may need to add more weight for bench and squats. I ran through the 210lbs they have on there stock. I wonder what the resistance rod weight really calculates to in plate weights.
  2. Replies
    18
    Views
    1,342

    I have the same concerns. I haven't started this...

    I have the same concerns. I haven't started this routine but am seriously thinking of it and I'm happy someone started a thread about it. It seems after completing a 2 x 6/8 routine you may...
  3. Replies
    9
    Views
    830

    So nice, had to post it 2wice ;)

    So nice, had to post it 2wice ;)
  4. Replies
    18
    Views
    1,085

    Any feedback on the Bowflex? I've never tried...

    Any feedback on the Bowflex? I've never tried one and see their commercials everywhere. Anyone with hands on experience?
  5. Replies
    18
    Views
    804

    Exactly the feeling I get when I have to push...

    Exactly the feeling I get when I have to push back a workout session for 1 day. I feel your pain, get well soon!
  6. Replies
    3
    Views
    570

    pretty thick.

    pretty thick.
  7. Replies
    11
    Views
    2,450

    ya maybe tearing wouldn't be the best...

    ya maybe tearing wouldn't be the best description...I don't get it all the time and when it happens, I don't have any sort of "pain". The sensation usually happens, for instance with bench press,...
  8. Replies
    11
    Views
    2,450

    Is that the tearing sensation you feel when...

    Is that the tearing sensation you feel when lifting and is the micro tears something you want to feel when lifting or stay away from?
  9. Replies
    13
    Views
    752

    Thanks all for your replies...Like I said, I was...

    Thanks all for your replies...Like I said, I was new at this so if you'd like to up your postinjg counts by replying with no helpful info for a newbie, please also feel free. For all others helping...
  10. Replies
    13
    Views
    752

    More lbs = more mass?

    Hello all,

    I'm green when it comes to techniques and theories about building muscle and would like to know a couple of things.

    Since I am more into losing fat than gaining muscle mass due to...
Results 1 to 10 of 10