The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Is this a good routine???

    I just wanted to post my routine and see if anyone notices any major flaws in it

    Day 1: Chest/Triceps
    BB Flat Bench Press: 3 x 10, 8, 6 (3 x 5 during bulking period)
    DB Incline Press: 3 x 8-10...
  2. Replies
    1
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    518

    Advice on Diet???

    I'm a little confused about what I should do with my diet and any advice is appreciated. About 5 months ago, I started lifting again after a 9 month absence. In the time I stopped lifting, I gained a...
  3. Replies
    4
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    503

    I was wondering this myself. I'm getting ready to...

    I was wondering this myself. I'm getting ready to start cutting and I want to know if there's a way to cut without losing strength. Another thing, would 5 months be long enough for an effective cut?
  4. Replies
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    870

    Thanks everyone for all the input. Jazer, I think...

    Thanks everyone for all the input. Jazer, I think you may have misunderstood me though. I find time to lift now. I was describing how long I've been lifting to Stagg and how I was trying to get used...
  5. Replies
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    870

    Is anyone else gonna respond??

    Is anyone else gonna respond??
  6. Replies
    11
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    870

    My goals are to gain strength and hopefully some...

    My goals are to gain strength and hopefully some size, but being a poor college kid, chowing down tons of food isn't likely to be in the cards. As far as how long I've been lifting, I lifted for...
  7. Replies
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    870

    Critique routine

    Hey,

    I was wondering if anyone could critique my routine. I've been having trouble lately finding a routine to keep, but I'm liking this one so far. Tell me what you guys think.

    Day 1: Bench...
  8. Replies
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    1,033

    Deadlift form

    I have a quick question. I love doing deadlifts, but I'm afraid of using bad form that could screw up my back. Is there a sign that your form is off while doing the lift?? My back doesn't feel sore...
  9. Thread: Mono??

    by deftones81
    Replies
    2
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    443

    Mono??

    Hey, I'm not too sure if I should post this in General Health or not, but I'll try here first. In my senior year of high school, I caught mono and I came back to school too soon instead of resting...
  10. Replies
    3
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    371

    Need Major Help

    Hey,
    I'm having some major problems with my bench press. I was lifting on a regular basis a few years ago and I was maxing at about 35 pounds above my body weight (not bad for a shrimpy kid with...
  11. Replies
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    269

    Westy, where u from?

    Westy, where u from?
  12. Replies
    3
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    269

    Starting Again

    Hey,
    I had been lifting for football from 8th grade until my senior year. During my senior season, I caught mono and because I didn't rest enough, I couldn't do anything for about a year. I started...
  13. Replies
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    366

    Is Something Wrong?

    I have a quick question,

    Is it possible to be stronger on incline bench than on flat bench? I'm lifting about the same weight in both and struggling a little more in flat bench....
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