The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: c_8nOM; Keyword(s):

Page 1 of 15 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    34
    Views
    1,956

    Sheat.. i meant to take quote from this one.. hah

    Sheat.. i meant to take quote from this one.. hah
  2. Replies
    34
    Views
    1,956

    I think i should bulk for sure.....

    I think i should bulk for sure.....
  3. Replies
    34
    Views
    1,956

    yah i wear specially designed diper cuz i pee and...

    yah i wear specially designed diper cuz i pee and poo myself lots..




    sheeeeaaattt man......
    nooooooooooo.. i dont wear freaking diper....
    it's just my underwear... i should've wore a...
  4. Replies
    34
    Views
    1,956

    arms..

    arms..
  5. Replies
    34
    Views
    1,956

    oh.. it works.. haha.. here' more pictures

    oh.. it works.. haha..
    here' more pictures
  6. Replies
    1
    Views
    218

    Intoxicated Tiger

    I haven't been in the forum for a long time... seems like topics in forums are repetition of old topics..... it's all good tho..

    Here's my current stats... i would like to be around 165lbs by end...
  7. Replies
    34
    Views
    1,956

    pictures aint workin'..:cry:

    pictures aint workin'..:cry:
  8. Replies
    34
    Views
    1,956

    ..

    ..
  9. Replies
    34
    Views
    1,956

    To bulk... or to cut...?

    I'm debating whether i should bulk or cut....
    what are u guys' opinions?

    here are picts.
  10. Replies
    390
    Views
    90,914

    lil muscular asian ass

    lil muscular asian ass
  11. Replies
    5
    Views
    859

    Chest/Tricep Controlled Flat bench - 115 x...

    Chest/Tricep


    Controlled Flat bench - 115 x 12 (pause at bottom)
    Flat Bench - 155 x 7, 155 x 6, 155 x7 ( bar touching chest, pause and push)
    Incline Dumbbell - 70 x 7, 70 x 6, 70 x 7
    Fly - 35...
  12. Replies
    5
    Views
    859

    Back/Bicep weight - 163lb Wide Grip Pull up -...

    Back/Bicep

    weight - 163lb
    Wide Grip Pull up - 6, 6, 5
    V bar Pull up - 8, 8, 9
    Barbell Row - 155 x 8, 155 x 9, 155 x 9
    Hammer Curl - 40 x 7, 40 x 7
    Incline Dumbbell Curl - 30 x 8, 30 x 8, 30 x...
  13. Replies
    35
    Views
    1,058

    Hey i'm the only guy who's keeping this site with...

    Hey i'm the only guy who's keeping this site with over 1000 members~
    !!! :D
  14. Replies
    35
    Views
    1,058

    hahah.... bomber?? hehe.. calling me by my old...

    hahah....
    bomber?? hehe.. calling me by my old name??

    i was lil busy cuz of my AP classes ..
    well i was online but i spent that time in the other forum for my car.. hehe...

    now i'm back .....
  15. Replies
    3
    Views
    1,295

    Here's what happens when u consume fats... if...

    Here's what happens when u consume fats...
    if you eat fats, any kind of fats, your hormonal reaction to the fat will kick in and then it will secret bile from your liver(well gull bladder).. that...
  16. Replies
    5
    Views
    859

    hehe.. i kno i kno.. hehe it's all good tho~

    hehe.. i kno i kno.. hehe
    it's all good tho~
  17. Replies
    35
    Views
    1,058

    true true..... it's all good..... i think it...

    true true.....
    it's all good.....
    i think it was kinna poor choice of words when i used put up with..
    dont mind me i'm just newly imported from korea.... ;)
  18. Replies
    3
    Views
    1,295

    Fat won't become Fat on your body..... It will...

    Fat won't become Fat on your body.....
    It will just take longer time to emulsify and get digested.

    34g of fat at once session is not that much.. however, it is always better for urself to divide...
  19. Replies
    35
    Views
    1,058

    Re: dogs and brown rice

    Dat's a bull ****..... well it's not a bull **** but it's rather exaggerated... Me myself is a korean and yes i have eaten dog meat.. i know it sounds lil savagery but i actually liked it..
    well...
  20. Replies
    5
    Views
    859

    ::Back with more Confidence!::

    Yes.. yes.. i'm back with my C_8nom Grade Grammer!! hehe

    anyways.. i'm back and i decided to start a new journal..

    my body Weight is 11pounds up since last time i was here..- 162lb

    Squats...
Results 1 to 20 of 289
Page 1 of 15 1 2 3 4