The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Bench shirt

    by TxRebel
    Replies
    2
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    741

    what it does is gives you vascular compresion on...

    what it does is gives you vascular compresion on your muscles.....its like having skin that doesnt strech....and because of that you get a better push with the muscles.....
  2. Replies
    8
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    513

    o yea i also had to change my grip on all my...

    o yea i also had to change my grip on all my presses to take the stress of the shoulder........like bench i moved my hands in like 3 inches a side..
  3. Replies
    8
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    513

    it will still hurt after 1 week.......i have been...

    it will still hurt after 1 week.......i have been there before u need to lay off all presses and shoulder movements for probly 4 weeks. then slowly go back to doing barbell bench........keep incline...
  4. Replies
    10
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    387

    i depends on what kind of gym you work at,, who...

    i depends on what kind of gym you work at,, who you train, and how many people you train.................i have seen people making as little as $20,000 all the way up to over $100,000......but the...
  5. Replies
    10
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    387

    well you can go get a certification from one of...

    well you can go get a certification from one of the hundreds of companies out there......i would probly better to change business to your minor and major in exercise and sport science.......unless...
  6. Thread: Iron Maiden

    by TxRebel
    Replies
    26
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    721

    that will be a great show........if you like that...

    that will be a great show........if you like that music.....which i do
  7. Replies
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    1,541

    mine are beach over 500 squat over 600 deads...

    mine are
    beach over 500
    squat over 600
    deads over 600
    and bench 225 for 70-75 reps


    right now
    my bench is at 430
    squats are at 500
  8. Replies
    42
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    1,260

    bumpin ElPietro

    bumpin ElPietro
  9. Replies
    176
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    4,188

    o they say everyone is welcome but the moment you...

    o they say everyone is welcome but the moment you walk it to the room the people make it so uncomfrtable that you want to leave that second........Its all a big trick......and reverse racism
  10. Replies
    176
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    4,188

    first of i am not racist but hitler was a...

    first of i am not racist but hitler was a great leader...how many people could ralley so many together..He made the german people was a supiror race and he was austrian....to me that is a little...
  11. Replies
    60
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    1,638

    Happy Birthday Rock

    Happy Birthday Rock
  12. Thread: Pizza

    by TxRebel
    Replies
    45
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    1,533

    thank god i dont like pizza

    thank god i dont like pizza
  13. Replies
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    374

    Those are both very good website......my question...

    Those are both very good website......my question is did you take the skinfold yourself? because if that is the case it is very hard to get an accurate reading. on other thing is you can not squeze...
  14. Replies
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    3,466

    ElPietro i like what you said about a guy who...

    ElPietro
    i like what you said about a guy who does 350 being stronger than a guy who arches at 450.......i compete in powerlifting and do 450 with out a arch in my back and dont like the shirt but...
  15. Replies
    45
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    1,087

    well i know how that goes moneys tight for me...

    well i know how that goes moneys tight for me too..... but i know here in texas you can get a running suzuki samurai for less than $1000. my friend just god one and for around $2300 total made a...
  16. Replies
    45
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    1,087

    ok heres my thoughts......first off i have always...

    ok heres my thoughts......first off i have always been into 4 wheeling and have built many trucks baja, rock crawlers, mud drag, and just bad ass looking 4x's....I also own my own off road...
  17. Replies
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    3,466

    not to flame on anyone here or to make any...

    not to flame on anyone here or to make any enimes...but it seems that there is alot of bad info going around here.. everyone is different..there for has to train different to reach their goals

    ...
  18. Replies
    20
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    466

    what a dumbass....plus the pussy only had first...

    what a dumbass....plus the pussy only had first degree burns...thats like a sun burn
  19. Replies
    44
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    1,200

    Milk is Bad....it was made for calfs to grow up...

    Milk is Bad....it was made for calfs to grow up in to cows..it my put weight on you but so would eating 5 lbs of candy a day...is that weight you really want...plus it is hard on your system even if...
  20. well for me when i am bulking i try to up my...

    well for me when i am bulking i try to up my calorie intake to 8000 or so a day....i eat big and often....but i also weigh around 280....my friend who is around your size told me when he bulks he...
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