The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. i ended up taking close to 3 months off at the...

    i ended up taking close to 3 months off at the end of this past year of college, my senior year. I started lifting again at the end of June. I was so much weaker than i thought I would be, between 50...
  2. Thread: Hockey

    by IrishLifter55
    Replies
    13
    Views
    967

    THE MOST IMPORTANT HOCKEY EXERCISE ARE LUNGES. ...

    THE MOST IMPORTANT HOCKEY EXERCISE ARE LUNGES. Squats help along with other general leg exercises mixed with a good deal of chest and shoulders. In terms of the training for hockey focus more on the...
  3. Replies
    55
    Views
    2,202

    This is ridiculous. Why are we even bothering...

    This is ridiculous. Why are we even bothering with this obvious black eye for our sport. A person like Pat Robertson should not be allowed to preach let alone perpetuate false ideas about an activity...
  4. Replies
    2
    Views
    378

    Fat Loss Manual

    Is there anyway to get the fat loss manual without buy the stack? It's not that I don't want the stack it's that I just bought Nitrean, Thermocin, and ETS a couple of days before the promo went out....
  5. If you feel like taking a break from weighing...

    If you feel like taking a break from weighing everything out, do it. I have been working my a$$ off in the gym and have just been eating regular food including high school cafeteria food and i have...
  6. Replies
    16
    Views
    7,798

    Risk, are you able to get it like the commercial...

    Risk, are you able to get it like the commercial jerky and if so how. BTW 8' that's nuts
  7. Replies
    16
    Views
    7,798

    Beef Jerky

    What are your thoughts on beef jerky as a snack food. Also does anyone know how to get the tough chewiness that you find in the store bought kind if you are making it yourself. Go ahead and post your...
  8. Replies
    35
    Views
    1,178

    This was not my injury but my best friends. And...

    This was not my injury but my best friends. And anyone who likes there knees and knows anything will cringe or laugh at this. He burst one of the Bursa sacs in his left knee his sophmore year and the...
  9. Replies
    2
    Views
    418

    I use London Broil, slice it and then marinate it...

    I use London Broil, slice it and then marinate it in a mix of spices and liquids. I use lots of peppers and hot sauce along with beer and whiskey plus the standard ingredients. After it marinated a...
  10. Replies
    4
    Views
    347

    I have been doing fat-man pullups but the dont...

    I have been doing fat-man pullups but the dont seem to be helping. Maybe I will try doing chinups till failure and then some jumping or leg assisted pullups afterward. My routine says to do them to...
  11. Replies
    4
    Views
    347

    Pullup Alternatives

    I remember seeing a post like this a while ago but could not find it when I searched. When I lift I do not have anyone to help me with pullups. I do palms away. I can only do one or so. I was hoping...
  12. Replies
    57
    Views
    2,282

    I feel that I need to add my two cents. I think...

    I feel that I need to add my two cents. I think that high schoolers who come to a board like this are going to be the ones who are the strongest and the most fit. My maxes are good, last summer:...
  13. Replies
    28
    Views
    805

    I also have Oakley Half Jackets. They are awesome...

    I also have Oakley Half Jackets. They are awesome especially for anything athletic. They are durable and fit your face well.
  14. Replies
    118
    Views
    4,872

    Age 17 Senior Wt. 215 Bench 225*5 has gone up a...

    Age 17 Senior
    Wt. 215
    Bench 225*5 has gone up a lil
    Squat 385*5 Has gone down a bit
    Dead 365*5 about the same
    all maxes were done in July '05
  15. Ok Built you;re right. I don't know if I am...

    Ok Built you;re right. I don't know if I am eating too many or toofew cals however I am pretty sure I am maintaining due to the fact that I am not gaining anyweight nor am I losing any.

    I was...
  16. My big problem is that i don't have a set diet. I...

    My big problem is that i don't have a set diet. I watch what I eat and I make sure I am not eating too many or too few cals. I guess I have been on a maintenance diet for the most part. If i get a...
  17. I play American Football The real football.

    I play American Football

    The real football.
  18. Stuck with one routine. Tips on a cut.

    I will be playing football in college and I am currently locked into that routine. I was wondering if anyone had any tips on a way to cut while sticking to my routine. I am looking for mostly...
  19. Replies
    276
    Views
    23,292

    3 Scoops ON Whey (Strawberry) 1 Bag Frozen...

    3 Scoops ON Whey (Strawberry)
    1 Bag Frozen Berries
    2 8oz. Nonfat Yogurt (Strawberry/Blueberry/Red Raspberry/Blackberry)
    Ice
    Cover With Milk (16-20oz.)

    This is usually good for two shakes if...
  20. Replies
    12
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    538

    School Cafeteria

    I am still in high school and therefore must rely on the school cafeteria for lunch. As most know all they serve is crappy deep fried food or disgusting processed meat. They usually have some salads...
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